16.3 km | 01:45:06 | 06:26/km日期: 2014-02-23 12:39 - 總爬升: 341 m - 地點: 環湖公路 - 天氣: 晴 - 卡路里: 1274 Cal - 溫度: 22°C - 濕度: 58%
Pace: 05'51" / 06'09" / 06'06" / 06'19" / 06'08" / 06'03" / 05'46" / 06'53" / 06'03" / 08'02" / 06'30" / 07'23" / 06'16" / 06'23" / 06'04" / 06'17" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'02") | 1011 / 1011 |
| 2 | | 06'09" (+00'22") | 998 / 2010 |
| 3 | | 06'06" (+00'19") | 1014 / 3024 |
| 4 | | 06'17" (+00'30") | 1011 / 4035 |
| 5 | | 06'08" (+00'21") | 1012 / 5048 |
| 6 | | 06'02" (+00'15") | 1009 / 6058 |
| 7 | | 05'47" | 1005 / 7063 |
| 8 | | 06'54" (+01'07") | 1016 / 8080 |
| 9 | | 06'00" (+00'13") | 1006 / 9086 |
| 10 | | 08'09" (+02'22") | 1006 / 10092 |
| 11 | | 06'34" (+00'47") | 1007 / 11099 |
| 12 | | 07'08" (+01'21") | 1013 / 12113 |
| 13 | | 06'16" (+00'29") | 1010 / 13123 |
| 14 | | 06'23" (+00'36") | 1004 / 14128 |
| 15 | | 06'03" (+00'16") | 1007 / 15135 |
| 16 | | 06'20" (+00'33") | 1008 / 16144 |
| 17 | | 05'55" (+00'08") | 332 / 16476 |
2月累積里程 :
121.58 km 
Vibram® FiveFingers® Bikila LS 累積 :
162.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'09" | 00:12'00" |
| 3 | 06'06" | 00:18'06" |
| 4 | 06'19" | 00:24'25" |
| 5 | 06'08" | 00:30'33" |
| 6 | 06'03" | 00:36'36" |
| 7 | 05'46" | 00:42'22" |
| 8 | 06'53" | 00:49'15" |
| 9 | 06'03" | 00:55'18" |
| 10 | 08'02" | 01:03'20" |
| 11 | 06'30" | 01:09'50" |
| 12 | 07'23" | 01:17'13" |
| 13 | 06'16" | 01:23'29" |
| 14 | 06'23" | 01:29'52" |
| 15 | 06'04" | 01:35'56" |
| 16 | 06'17" | 01:42'13" |
| 16.3 | 08'44" | 01:45'06" |
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