11.4 km | 01:06:35 | 05:50/km日期: 2014-02-24 17:17 - 卡路里: 718 Cal - 溫度: 19°C - 濕度: 63%
Pace: 06'35" / 06'01" / 06'07" / 06'05" / 05'51" / 05'53" / 05'38" / 05'33" / 05'31" / 05'40" / 05'34" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'04") | 1000 / 1000 |
2 | | 06'00" (+00'29") | 1000 / 2000 |
3 | | 06'06" (+00'35") | 1000 / 3000 |
4 | | 06'04" (+00'33") | 1000 / 4000 |
5 | | 05'51" (+00'20") | 1000 / 5000 |
6 | | 05'52" (+00'21") | 1000 / 6000 |
7 | | 05'38" (+00'07") | 1000 / 7000 |
8 | | 05'33" (+00'02") | 1000 / 8000 |
9 | | 05'31" | 1000 / 9000 |
10 | | 05'39" (+00'08") | 1000 / 10000 |
11 | | 05'33" (+00'02") | 1000 / 11000 |
12 | | 05'26" | 389 / 11389 |
2月累積里程 :
201.35 km MIZUNO WAVE IDATEN GR3 累積 :
1849.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'01" | 00:12'36" |
3 | 06'07" | 00:18'43" |
4 | 06'05" | 00:24'48" |
5 | 05'51" | 00:30'39" |
6 | 05'53" | 00:36'32" |
7 | 05'38" | 00:42'10" |
8 | 05'33" | 00:47'43" |
9 | 05'31" | 00:53'14" |
10 | 05'40" | 00:58'54" |
11 | 05'34" | 01:04'28" |
11.4 | 05'12" | 01:06'30" |