42.6 km | 05:59:59 | 08:26/km日期: 2018-06-23 05:10 - 卡路里: 1923 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 07'00" / 06'51" / 06'33" / 06'26" / 06'36" / 06'28" / 06'18" / 06'03" / 06'26" / 16'07" / 06'25" / 07'35" / 06'48" / 06'48" / 07'34" / 09'37" / 06'28" / 21'51" / 06'56" / 08'53" / 25'39" / 07'11" / 06'43" / 06'28" / 07'21" / 08'37" / 12'13" / 16'11" / 06'48" / 06'20" / 07'57" / 06'25" / 12'16" / 06'20" / 08'36" / 05'58" / 09'06" / 07'30" / 06'18" / 07'42" / 05'42" / 05'20" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'41") | 1000 / 1000 |
| 2 | | 06'51" (+01'32") | 1000 / 2000 |
| 3 | | 06'32" (+01'13") | 1000 / 3000 |
| 4 | | 06'25" (+01'06") | 1000 / 4000 |
| 5 | | 06'35" (+01'16") | 1000 / 5000 |
| 6 | | 06'28" (+01'09") | 1000 / 6000 |
| 7 | | 06'17" (+00'58") | 1000 / 7000 |
| 8 | | 06'03" (+00'44") | 1000 / 8000 |
| 9 | | 06'25" (+01'06") | 1000 / 9000 |
| 10 | | 16'07" (+10'48") | 1000 / 10000 |
| 11 | | 06'24" (+01'05") | 1000 / 11000 |
| 12 | | 07'35" (+02'16") | 1000 / 12000 |
| 13 | | 06'47" (+01'28") | 1000 / 13000 |
| 14 | | 06'48" (+01'29") | 1000 / 14000 |
| 15 | | 07'33" (+02'14") | 1000 / 15000 |
| 16 | | 09'37" (+04'18") | 1000 / 16000 |
| 17 | | 06'27" (+01'08") | 1000 / 17000 |
| 18 | | 21'51" (+16'32") | 1000 / 18000 |
| 19 | | 06'55" (+01'36") | 1000 / 19000 |
| 20 | | 08'53" (+03'34") | 1000 / 20000 |
| 21 | | 25'38" (+20'19") | 1000 / 21000 |
| 22 | | 07'10" (+01'51") | 1000 / 22000 |
| 23 | | 06'43" (+01'24") | 1000 / 23000 |
| 24 | | 06'27" (+01'08") | 1000 / 24000 |
| 25 | | 07'20" (+02'01") | 1000 / 25000 |
| 26 | | 08'37" (+03'18") | 1000 / 26000 |
| 27 | | 12'12" (+06'53") | 1000 / 27000 |
| 28 | | 16'11" (+10'52") | 1000 / 28000 |
| 29 | | 06'48" (+01'29") | 1000 / 29000 |
| 30 | | 06'19" (+01'00") | 1000 / 30000 |
| 31 | | 07'56" (+02'37") | 1000 / 31000 |
| 32 | | 06'24" (+01'05") | 1000 / 32000 |
| 33 | | 12'16" (+06'57") | 1000 / 33000 |
| 34 | | 06'20" (+01'01") | 1000 / 34000 |
| 35 | | 08'35" (+03'16") | 1000 / 35000 |
| 36 | | 05'58" (+00'39") | 1000 / 36000 |
| 37 | | 09'05" (+03'46") | 1000 / 37000 |
| 38 | | 07'30" (+02'11") | 1000 / 38000 |
| 39 | | 06'17" (+00'58") | 1000 / 39000 |
| 40 | | 07'41" (+02'22") | 1000 / 40000 |
| 41 | | 05'42" (+00'23") | 1000 / 41000 |
| 42 | | 05'19" | 1000 / 42000 |
| 43 | | 05'52" (+00'33") | 609 / 42609 |
6月累積里程 :
535.14 km 
母子鱷魚 Y拖2代黑 累積 :
1163.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'51" | 00:13'51" |
| 3 | 06'33" | 00:20'24" |
| 4 | 06'26" | 00:26'50" |
| 5 | 06'36" | 00:33'26" |
| 6 | 06'28" | 00:39'54" |
| 7 | 06'18" | 00:46'12" |
| 8 | 06'03" | 00:52'15" |
| 9 | 06'26" | 00:58'41" |
| 10 | 16'07" | 01:14'48" |
| 11 | 06'25" | 01:21'13" |
| 12 | 07'35" | 01:28'48" |
| 13 | 06'48" | 01:35'36" |
| 14 | 06'48" | 01:42'24" |
| 15 | 07'34" | 01:49'58" |
| 16 | 09'37" | 01:59'35" |
| 17 | 06'28" | 02:06'03" |
| 18 | 21'51" | 02:27'54" |
| 19 | 06'56" | 02:34'50" |
| 20 | 08'53" | 02:43'43" |
| 21 | 25'39" | 03:09'22" |
| 22 | 07'11" | 03:16'33" |
| 23 | 06'43" | 03:23'16" |
| 24 | 06'28" | 03:29'44" |
| 25 | 07'21" | 03:37'05" |
| 26 | 08'37" | 03:45'42" |
| 27 | 12'13" | 03:57'55" |
| 28 | 16'11" | 04:14'06" |
| 29 | 06'48" | 04:20'54" |
| 30 | 06'20" | 04:27'14" |
| 31 | 07'57" | 04:35'11" |
| 32 | 06'25" | 04:41'36" |
| 33 | 12'16" | 04:53'52" |
| 34 | 06'20" | 05:00'12" |
| 35 | 08'36" | 05:08'48" |
| 36 | 05'58" | 05:14'46" |
| 37 | 09'06" | 05:23'52" |
| 38 | 07'30" | 05:31'22" |
| 39 | 06'18" | 05:37'40" |
| 40 | 07'42" | 05:45'22" |
| 41 | 05'42" | 05:51'04" |
| 42 | 05'20" | 05:56'24" |
| 42.6 | 05'50" | 05:59'58" |
展開計圈分析
留言 
