22.0 km | 02:23:11 | 06:31/km日期: 2018-06-23 05:29 - 卡路里: 1185 Cal - 總步數: 21544 - 平均步頻: 150 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(17)
Pace: 08'25" / 06'49" / 05'54" / 05'58" / 05'51" / 05'47" / 05'45" / 05'38" / 06'44" / 05'42" / 06'05" / 06'39" / 05'46" / 07'23" / 05'50" / 05'35" / 06'36" / 06'40" / 07'38" / 05'47" / 07'58" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'24" (+02'53") | 1007 / 1007 | 126 / 94 |
| 2 | | 06'44" (+01'13") | 1003 / 2011 | 157 / 94 |
| 3 | | 05'54" (+00'23") | 1008 / 3020 | 172 / 98 |
| 4 | | 05'53" (+00'22") | 1001 / 4021 | 172 / 98 |
| 5 | | 05'51" (+00'20") | 1009 / 5030 | 171 / 99 |
| 6 | | 05'42" (+00'11") | 1000 / 6030 | 172 / 101 |
| 7 | | 05'44" (+00'13") | 1001 / 7032 | 172 / 100 |
| 8 | | 05'38" (+00'07") | 1008 / 8040 | 172 / 102 |
| 9 | | 06'42" (+01'11") | 1003 / 9043 | 150 / 98 |
| 10 | | 05'39" (+00'08") | 1006 / 10050 | 172 / 102 |
| 11 | | 06'05" (+00'34") | 1007 / 11057 | 154 / 106 |
| 12 | | 06'35" (+01'04") | 1002 / 12059 | 153 / 98 |
| 13 | | 05'45" (+00'14") | 1001 / 13061 | 171 / 101 |
| 14 | | 07'20" (+01'49") | 1005 / 14066 | 123 / 110 |
| 15 | | 05'51" (+00'20") | 1004 / 15070 | 160 / 106 |
| 16 | | 05'31" | 1000 / 16071 | 170 / 106 |
| 17 | | 06'35" (+01'04") | 1007 / 17079 | 139 / 108 |
| 18 | | 06'37" (+01'06") | 1006 / 18085 | 138 / 109 |
| 19 | | 07'37" (+02'06") | 1004 / 19090 | 135 / 96 |
| 20 | | 05'44" (+00'13") | 1002 / 20092 | 171 / 101 |
| 21 | | 07'56" (+02'25") | 1008 / 21100 | 129 / 97 |
| 22 | | 08'55" (+03'24") | 960 / 22060 | 83 / 134 |
6月累積里程 : 291.75 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 06'49" | 00:15'14" |
| 3 | 05'54" | 00:21'08" |
| 4 | 05'58" | 00:27'06" |
| 5 | 05'51" | 00:32'57" |
| 6 | 05'47" | 00:38'44" |
| 7 | 05'45" | 00:44'29" |
| 8 | 05'38" | 00:50'07" |
| 9 | 06'44" | 00:56'51" |
| 10 | 05'42" | 01:02'33" |
| 11 | 06'05" | 01:08'38" |
| 12 | 06'39" | 01:15'17" |
| 13 | 05'46" | 01:21'03" |
| 14 | 07'23" | 01:28'26" |
| 15 | 05'50" | 01:34'16" |
| 16 | 05'35" | 01:39'51" |
| 17 | 06'36" | 01:46'27" |
| 18 | 06'40" | 01:53'07" |
| 19 | 07'38" | 02:00'45" |
| 20 | 05'47" | 02:06'32" |
| 21 | 07'58" | 02:14'30" |
| 22.0 | 09'02" | 02:23'11" |
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