16.0 km | 01:43:04 | 06:27/km日期: 2018-06-16 05:22 - 卡路里: 862 Cal - 總步數: 16320 - 平均步頻: 158 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 08'38" / 06'07" / 07'47" / 06'03" / 06'02" / 06'01" / 06'17" / 05'56" / 05'49" / 05'50" / 07'46" / 05'49" / 07'26" / 05'59" / 05'40" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'37" (+03'00") | 1001 / 1001 | 142 / 81 |
2 | | 06'06" (+00'29") | 1001 / 2003 | 167 / 97 |
3 | | 07'45" (+02'08") | 1003 / 3006 | 135 / 95 |
4 | | 06'02" (+00'25") | 1000 / 4006 | 168 / 98 |
5 | | 06'01" (+00'24") | 1000 / 5007 | 168 / 98 |
6 | | 06'01" (+00'24") | 1006 / 6014 | 168 / 98 |
7 | | 06'13" (+00'36") | 1008 / 7022 | 160 / 100 |
8 | | 05'53" (+00'16") | 1009 / 8032 | 169 / 99 |
9 | | 05'43" (+00'06") | 1004 / 9037 | 170 / 102 |
10 | | 05'50" (+00'13") | 1008 / 10045 | 169 / 100 |
11 | | 07'43" (+02'06") | 1006 / 11052 | 129 / 99 |
12 | | 05'48" (+00'11") | 1009 / 12062 | 169 / 101 |
13 | | 07'21" (+01'44") | 1003 / 13065 | 139 / 97 |
14 | | 05'55" (+00'18") | 1008 / 14073 | 165 / 102 |
15 | | 05'37" | 1006 / 15079 | 169 / 104 |
16 | | 05'59" (+00'22") | 977 / 16057 | 166 / 100 |
6月累積里程 : 291.75 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 06'07" | 00:14'45" |
3 | 07'47" | 00:22'32" |
4 | 06'03" | 00:28'35" |
5 | 06'02" | 00:34'37" |
6 | 06'01" | 00:40'38" |
7 | 06'17" | 00:46'55" |
8 | 05'56" | 00:52'51" |
9 | 05'49" | 00:58'40" |
10 | 05'50" | 01:04'30" |
11 | 07'46" | 01:12'16" |
12 | 05'49" | 01:18'05" |
13 | 07'26" | 01:25'31" |
14 | 05'59" | 01:31'30" |
15 | 05'40" | 01:37'10" |
16.0 | 05'59" | 01:43'01" |