10.1 km | 01:01:55 | 06:09/km日期: 2018-06-26 17:32 - 平均心率: 166 - 卡路里: 644 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 05'41" / 05'59" / 05'53" / 06'06" / 06'07" / 06'33" / 06'01" / 06'31" / 06'40" / 05'53" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 05'59" (+00'19") | 1000 / 2000 |
| 3 | | 05'52" (+00'12") | 1000 / 3000 |
| 4 | | 06'06" (+00'26") | 1000 / 4000 |
| 5 | | 06'06" (+00'26") | 1000 / 5000 |
| 6 | | 06'32" (+00'52") | 1000 / 6000 |
| 7 | | 06'01" (+00'21") | 1000 / 7000 |
| 8 | | 06'30" (+00'50") | 1000 / 8000 |
| 9 | | 06'39" (+00'59") | 1000 / 9000 |
| 10 | | 05'52" (+00'12") | 1000 / 10000 |
| 11 | | 08'48" (+03'08") | 59 / 10059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
6月累積里程 : 92.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'59" | 00:11'40" |
| 3 | 05'53" | 00:17'33" |
| 4 | 06'06" | 00:23'39" |
| 5 | 06'07" | 00:29'46" |
| 6 | 06'33" | 00:36'19" |
| 7 | 06'01" | 00:42'20" |
| 8 | 06'31" | 00:48'51" |
| 9 | 06'40" | 00:55'31" |
| 10 | 05'53" | 01:01'24" |
| 10.1 | 08'54" | 01:01'56" |
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