10.2 km | 01:09:35 | 06:49/km日期: 2018-06-27 16:53 - 卡路里: 550 Cal - 總步數: 12392 - 平均步頻: 178 - 平均步幅: 82 cm - PM2.5: 良好(30)
Pace: 08'40" / 06'04" / 05'16" / 05'12" / 04'57" / 05'34" / 06'32" / 07'22" / 04'17" / 12'05" / 18'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'49" (+04'29") | 1000 / 1000 | 158 / 71 |
| 2 | | 06'01" (+01'41") | 1000 / 2000 | 164 / 100 |
| 3 | | 05'24" (+01'04") | 1000 / 3001 | 167 / 110 |
| 4 | | 05'09" (+00'49") | 1002 / 4004 | 168 / 115 |
| 5 | | 04'55" (+00'35") | 1001 / 5006 | 169 / 119 |
| 6 | | 05'31" (+01'11") | 1004 / 6010 | 165 / 109 |
| 7 | | 06'38" (+02'18") | 1001 / 7012 | 167 / 89 |
| 8 | | 07'11" (+02'51") | 1000 / 8012 | 208 / 66 |
| 9 | | 04'20" | 1008 / 9021 | 171 / 134 |
| 10 | | 12'29" (+08'09") | 1005 / 10026 | 200 / 40 |
| 11 | | 14'21" (+10'01") | 199 / 10225 | 206 / 33 |
6月累積里程 :
426.96 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 06'04" | 00:14'44" |
| 3 | 05'16" | 00:20'00" |
| 4 | 05'12" | 00:25'12" |
| 5 | 04'57" | 00:30'09" |
| 6 | 05'34" | 00:35'43" |
| 7 | 06'32" | 00:42'15" |
| 8 | 07'22" | 00:49'37" |
| 9 | 04'17" | 00:53'54" |
| 10 | 12'05" | 01:05'59" |
| 10.2 | 18'01" | 01:09'35" |
展開計圈分析
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