17.0 km | 01:43:04 | 06:03/km日期: 2018-07-04 12:05 - 卡路里: 918 Cal - 總步數: 19284 - 平均步頻: 187 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 05'43" / 06'00" / 05'55" / 06'07" / 06'02" / 05'58" / 06'00" / 06'05" / 06'03" / 06'07" / 06'16" / 06'09" / 06'03" / 06'09" / 06'06" / 06'04" / 06'08" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" | 1002 / 1002 | 183 / 95 |
2 | | 05'58" (+00'15") | 1005 / 2007 | 187 / 89 |
3 | | 05'55" (+00'12") | 1007 / 3015 | 187 / 90 |
4 | | 06'01" (+00'18") | 1005 / 4020 | 187 / 88 |
5 | | 06'00" (+00'17") | 1003 / 5023 | 187 / 88 |
6 | | 05'58" (+00'15") | 1007 / 6031 | 187 / 89 |
7 | | 05'58" (+00'15") | 1007 / 7038 | 187 / 89 |
8 | | 06'02" (+00'19") | 1005 / 8043 | 187 / 88 |
9 | | 06'00" (+00'17") | 1008 / 9052 | 187 / 88 |
10 | | 06'05" (+00'22") | 1004 / 10056 | 186 / 87 |
11 | | 06'13" (+00'30") | 1004 / 11061 | 187 / 85 |
12 | | 06'08" (+00'25") | 1008 / 12070 | 186 / 87 |
13 | | 05'59" (+00'16") | 1002 / 13072 | 187 / 89 |
14 | | 06'07" (+00'24") | 1003 / 14076 | 187 / 87 |
15 | | 06'04" (+00'21") | 1005 / 15081 | 187 / 88 |
16 | | 06'04" (+00'21") | 1006 / 16088 | 187 / 87 |
17 | | 06'04" (+00'21") | 1000 / 17089 | 186 / 88 |
7月累積里程 : 326.35 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'00" | 00:11'43" |
3 | 05'55" | 00:17'38" |
4 | 06'07" | 00:23'45" |
5 | 06'02" | 00:29'47" |
6 | 05'58" | 00:35'45" |
7 | 06'00" | 00:41'45" |
8 | 06'05" | 00:47'50" |
9 | 06'03" | 00:53'53" |
10 | 06'07" | 01:00'00" |
11 | 06'16" | 01:06'16" |
12 | 06'09" | 01:12'25" |
13 | 06'03" | 01:18'28" |
14 | 06'09" | 01:24'37" |
15 | 06'06" | 01:30'43" |
16 | 06'04" | 01:36'47" |
17 | 06'08" | 01:42'55" |
17.0 | 15'27" | 01:43'04" |