| 萬金石的里程飄來飄去的
都總覺的一公里瞻之在前忽焉在後
抓不準
在泰雅馬之後這是今年第二隻馬
果然沒有跑程了一個多月真的差很多呢！
累啊！
但是半馬148算是有進步了
但是全馬反而356變慢了
果然耐力完全不足
要再加強
原本說要3555的沒想到差了一點呢！！ 賽前宣言: 希望可以見到很多名將…… 3月累積里程 : 106.44 km  Adidas Takumi-Ren 累積 : 283.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'56" | 00:07'56" | | 2 | 04'49" | 00:12'45" | | 3 | 04'51" | 00:17'36" | | 4 | 04'52" | 00:22'28" | | 5 | 05'08" | 00:27'36" | | 6 | 04'53" | 00:32'29" | | 7 | 05'19" | 00:37'48" | | 8 | 04'59" | 00:42'47" | | 9 | 05'00" | 00:47'47" | | 10 | 05'16" | 00:53'03" | | 11 | 05'17" | 00:58'20" | | 12 | 05'25" | 01:03'45" | | 13 | 05'20" | 01:09'05" | | 14 | 05'21" | 01:14'26" | | 15 | 05'24" | 01:19'50" | | 16 | 05'13" | 01:25'03" | | 17 | 05'16" | 01:30'19" | | 18 | 05'18" | 01:35'37" | | 19 | 05'15" | 01:40'52" | | 20 | 05'19" | 01:46'11" | | 21 | 05'19" | 01:51'30" | | 22 | 05'39" | 01:57'09" | | 23 | 05'38" | 02:02'47" | | 24 | 05'39" | 02:08'26" | | 25 | 06'05" | 02:14'31" | | 26 | 05'38" | 02:20'09" | | 27 | 06'03" | 02:26'12" | | 28 | 05'52" | 02:32'04" | | 29 | 05'55" | 02:37'59" | | 30 | 06'07" | 02:44'06" | | 31 | 05'53" | 02:49'59" | | 32 | 05'52" | 02:55'51" | | 33 | 05'46" | 03:01'37" | | 34 | 06'07" | 03:07'44" | | 35 | 06'31" | 03:14'15" | | 36 | 05'32" | 03:19'47" | | 37 | 05'53" | 03:25'40" | | 38 | 06'32" | 03:32'12" | | 39 | 06'05" | 03:38'17" | | 40 | 06'27" | 03:44'44" | | 40.9 | 12'30" | 03:56'15" |
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全馬 | 03:56:36 | 05:36/km | 第6馬
新北市
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