|  全馬 | 06:10:05 | 08:46/km | 第2馬| 官方成績 | | 日期 | 2018-07-14 | | 成績 | 06:10:05 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'46" | 01:13'51" | | 00:37'05" (+00'19") | | 00:37'01" (+00'15") | 01:14'36" (+00'45") | | 00:37'35" (+00'49") | | 00:46'55" (+10'09") | 01:30'18" (+16'27") | | 00:43'23" (+06'37") | | 00:53'29" (+16'43") | 01:48'35" (+34'44") | | 00:55'06" (+18'20") | |
日期: 2018-07-14 03:02 - 總爬升: 165 m - 平均心率: 148 - 卡路里: 3228 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 91% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'28" (+00'25") | 1000 / 1000 | | 2 | | 07'04" (+00'01") | 1000 / 2000 | | 3 | | 07'52" (+00'49") | 1000 / 3000 | | 4 | | 07'18" (+00'15") | 1000 / 4000 | | 5 | | 07'03" | 1000 / 5000 |
| 6 | | 07'07" (+00'04") | 1000 / 6000 | | 7 | | 07'11" (+00'08") | 1000 / 7000 | | 8 | | 07'37" (+00'34") | 1000 / 8000 | | 9 | | 07'14" (+00'11") | 1000 / 9000 | | 10 | | 07'53" (+00'50") | 1000 / 10000 | | 11 | | 07'25" (+00'22") | 1000 / 11000 | | 12 | | 07'35" (+00'32") | 1000 / 12000 | | 13 | | 07'16" (+00'13") | 1000 / 13000 | | 14 | | 07'23" (+00'20") | 1000 / 14000 | | 15 | | 07'20" (+00'17") | 1000 / 15000 | | 16 | | 07'11" (+00'08") | 1000 / 16000 | | 17 | | 07'13" (+00'10") | 1000 / 17000 | | 18 | | 07'26" (+00'23") | 1000 / 18000 | | 19 | | 07'30" (+00'27") | 1000 / 19000 | | 20 | | 08'11" (+01'08") | 1000 / 20000 | | 21 | | 08'03" (+01'00") | 1000 / 21000 | | 22 | | 09'15" (+02'12") | 1000 / 22000 | | 23 | | 08'12" (+01'09") | 1000 / 23000 | | 24 | | 08'22" (+01'19") | 1000 / 24000 | | 25 | | 07'38" (+00'35") | 1000 / 25000 | | 26 | | 07'58" (+00'55") | 1000 / 26000 | | 27 | | 10'02" (+02'59") | 1000 / 27000 | | 28 | | 09'15" (+02'12") | 561 / 27561 | | 29 | | 07'53" (+00'50") | 1000 / 28561 | | 30 | | 08'51" (+01'48") | 1000 / 29561 | | 31 | | 09'02" (+01'59") | 1000 / 30561 | | 32 | | 09'51" (+02'48") | 436 / 30997 | | 33 | | 08'50" (+01'47") | 1000 / 31997 | | 34 | | 07'25" (+00'22") | 1000 / 32997 | | 35 | | 07'21" (+00'18") | 1000 / 33997 | | 36 | | 07'13" (+00'10") | 1000 / 34997 | | 37 | | 09'49" (+02'46") | 1000 / 35997 | | 38 | | 07'09" (+00'06") | 1000 / 36997 | | 39 | | 09'58" (+02'55") | 1000 / 37997 | | 40 | | 09'04" (+02'01") | 1000 / 38997 | | 41 | | 09'12" (+02'09") | 1000 / 39997 | | 42 | | 07'42" (+00'39") | 1000 / 40997 | | 43 | | 09'20" (+02'17") | 1000 / 41997 | | 44 | | 10'27" (+03'24") | 209 / 42207 |
賽後評分: 運動愉快 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
7月累積里程 : 200.50 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'28" | 00:07'28" | | 2 | 07'04" | 00:14'32" | | 3 | 07'53" | 00:22'25" | | 4 | 07'18" | 00:29'43" | | 5 | 07'03" | 00:36'46" | | 6 | 07'08" | 00:43'54" | | 7 | 07'11" | 00:51'05" | | 8 | 07'38" | 00:58'43" | | 9 | 07'15" | 01:05'58" | | 10 | 07'53" | 01:13'51" | | 11 | 07'25" | 01:21'16" | | 12 | 07'35" | 01:28'51" | | 13 | 07'17" | 01:36'08" | | 14 | 07'24" | 01:43'32" | | 15 | 07'20" | 01:50'52" | | 16 | 07'12" | 01:58'04" | | 17 | 07'13" | 02:05'17" | | 18 | 07'26" | 02:12'43" | | 19 | 07'31" | 02:20'14" | | 20 | 08'13" | 02:28'27" | | 21 | 08'02" | 02:36'29" | | 22 | 09'15" | 02:45'44" | | 23 | 13'37" | 02:59'21" | | 24 | 08'22" | 03:07'43" | | 25 | 07'39" | 03:15'22" | | 26 | 07'58" | 03:23'20" | | 27 | 10'03" | 03:33'23" | | 28 | 09'01" | 03:42'24" | | 29 | 07'24" | 03:49'48" | | 30 | 08'57" | 03:58'45" | | 31 | 09'56" | 04:08'41" | | 32 | 21'35" | 04:30'16" | | 33 | 07'28" | 04:37'44" | | 34 | 07'17" | 04:45'01" | | 35 | 07'13" | 04:52'14" | | 36 | 19'38" | 05:11'52" | | 37 | 07'12" | 05:19'04" | | 38 | 09'56" | 05:29'00" | | 39 | 09'05" | 05:38'05" | | 40 | 09'15" | 05:47'20" | | 41 | 07'41" | 05:55'01" | | 42 | 09'25" | 06:04'26" | | 42.2 | 09'57" | 06:06'30" |
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