21.5 km | 02:18:03 | 06:25/km日期: 2018-07-17 18:37 - 卡路里: 1044 Cal - 溫度: 31°C - 濕度: 57% - PM2.5: 良好(11)
Pace: 05'48" / 05'30" / 05'29" / 05'33" / 05'37" / 05'30" / 05'32" / 05'45" / 05'44" / 05'39" / 05'57" / 05'55" / 05'52" / 05'34" / 05'30" / 12'55" / 07'57" / 05'39" / 05'59" / 05'57" / 05'33" / 19'07" /
7月累積里程 : 288.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'30" | 00:11'18" |
3 | 05'29" | 00:16'47" |
4 | 05'33" | 00:22'20" |
5 | 05'37" | 00:27'57" |
6 | 05'30" | 00:33'27" |
7 | 05'32" | 00:38'59" |
8 | 05'45" | 00:44'44" |
9 | 05'44" | 00:50'28" |
10 | 05'39" | 00:56'07" |
11 | 05'57" | 01:02'04" |
12 | 05'55" | 01:07'59" |
13 | 05'52" | 01:13'51" |
14 | 05'34" | 01:19'25" |
15 | 05'30" | 01:24'55" |
16 | 12'55" | 01:37'50" |
17 | 07'57" | 01:45'47" |
18 | 05'39" | 01:51'26" |
19 | 05'59" | 01:57'25" |
20 | 05'57" | 02:03'22" |
21 | 05'33" | 02:08'55" |
21.5 | 19'08" | 02:18'06" |