12.5 km | 01:09:41 | 05:33/km日期: 2014-02-26 17:58 - 地點: 台南體育場 - 天氣: 還好 - 卡路里: 1074 Cal - 溫度: 25°C - 濕度: 55%
Pace: 05'05" / 05'10" / 05'24" / 06'05" / 05'53" / 05'51" / 05'44" / 05'42" / 05'28" / 05'18" / 05'25" / 05'20" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" | 1003 / 1003 |
2 | | 05'11" (+00'07") | 1015 / 2019 |
3 | | 05'25" (+00'21") | 1008 / 3027 |
4 | | 06'03" (+00'59") | 997 / 4025 |
5 | | 05'53" (+00'49") | 1016 / 5041 |
6 | | 05'48" (+00'44") | 1011 / 6052 |
7 | | 05'45" (+00'41") | 996 / 7049 |
8 | | 05'41" (+00'37") | 1013 / 8062 |
9 | | 05'26" (+00'22") | 1005 / 9068 |
10 | | 05'19" (+00'15") | 1015 / 10083 |
11 | | 05'25" (+00'21") | 1003 / 11087 |
12 | | 05'20" (+00'16") | 1013 / 12101 |
13 | | 05'11" (+00'07") | 522 / 12623 |
2月累積里程 : 123.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'10" | 00:10'15" |
3 | 05'24" | 00:15'39" |
4 | 06'05" | 00:21'44" |
5 | 05'53" | 00:27'37" |
6 | 05'51" | 00:33'28" |
7 | 05'44" | 00:39'12" |
8 | 05'42" | 00:44'54" |
9 | 05'28" | 00:50'22" |
10 | 05'18" | 00:55'40" |
11 | 05'25" | 01:01'05" |
12 | 05'20" | 01:06'25" |
12.5 | 06'16" | 01:09'41" |