15.1 km | 01:57:45 | 07:47/km日期: 2018-07-18 20:29 - 地點: 板二 - 平均心率: 142 - 卡路里: 885 Cal - 平均步頻: 172 - 溫度: 34°C - 濕度: 57% - PM2.5: 良好(4)
Pace: 22'18" / 05'32" / 04'45" / 04'47" / 05'17" / 04'46" / 04'48" / 05'08" / 04'46" / 04'48" / 04'48" / 08'34" / 10'00" / 13'42" / 06'10" / 86'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:30'34" (+27'04") | 110 / 110 |
| 2 | | 02:36'45" (+33'15") | 1 / 111 |
| 3 | | 01:31'44" (+28'14") | 5 / 117 |
| 4 | | 09'18" (+05'48") | 53 / 170 |
| 5 | | 50'51" (+47'21") | 9 / 180 |
| 6 | | 10'55" (+07'25") | 45 / 226 |
| 7 | | 25'38" (+22'08") | 19 / 245 |
| 8 | | 10'40" (+07'10") | 46 / 292 |
| 9 | | 57'20" (+53'50") | 8 / 301 |
| 10 | | 08'54" (+05'24") | 56 / 357 |
| 11 | | 01:12'53" (+09'23") | 6 / 364 |
| 12 | | 08'27" (+04'57") | 59 / 423 |
| 13 | | 56'26" (+52'56") | 8 / 432 |
| 14 | | 07'40" (+04'10") | 65 / 497 |
| 15 | | 27'11" (+23'41") | 18 / 516 |
| 16 | | 13'31" (+10'01") | 36 / 553 |
| 17 | | 01:09'44" (+06'14") | 7 / 560 |
| 18 | | 10'03" (+06'33") | 49 / 609 |
| 19 | | 31'48" (+28'18") | 15 / 625 |
| 20 | | 08'59" (+05'29") | 55 / 681 |
| 21 | | 25'54" (+22'24") | 64 / 745 |
| 22 | | 05'38" (+02'08") | 14 / 760 |
| 23 | | 03'34" (+00'04") | 23 / 783 |
| 24 | | 06'06" (+02'36") | 81 / 865 |
| 25 | | 05'49" (+02'19") | 14 / 880 |
| 26 | | 04'03" (+00'33") | 20 / 900 |
| 27 | | 06'26" (+02'56") | 77 / 978 |
| 28 | | 05'11" (+01'41") | 16 / 994 |
| 29 | | 04'12" (+00'42") | 19 / 1013 |
| 30 | | 14'15" (+10'45") | 35 / 1049 |
| 31 | | 35'20" (+31'50") | 20 / 1069 |
| 32 | | 04'34" (+01'04") | 1000 / 2069 |
| 33 | | 04'45" (+01'15") | 1000 / 3069 |
| 34 | | 04'46" (+01'16") | 1000 / 4069 |
| 35 | | 04'43" (+01'13") | 1000 / 5069 |
| 36 | | 04'45" (+01'15") | 1000 / 6069 |
| 37 | | 04'48" (+01'18") | 1000 / 7069 |
| 38 | | 04'47" (+01'17") | 1000 / 8069 |
| 39 | | 04'46" (+01'16") | 1000 / 9069 |
| 40 | | 04'47" (+01'17") | 1000 / 10069 |
| 41 | | 04'48" (+01'18") | 1000 / 11069 |
| 42 | | 25'08" (+21'38") | 101 / 11171 |
| 43 | | 03'30" | 200 / 11371 |
| 44 | | 16'06" (+12'36") | 145 / 11516 |
| 45 | | 03'42" (+00'12") | 200 / 11716 |
| 46 | | 12'08" (+08'38") | 101 / 11818 |
| 47 | | 03'42" (+00'12") | 200 / 12018 |
| 48 | | 11'32" (+08'02") | 104 / 12122 |
| 49 | | 03'55" (+00'25") | 198 / 12321 |
| 50 | | 15'07" (+11'37") | 86 / 12407 |
| 51 | | 03'39" (+00'09") | 200 / 12607 |
| 52 | | 11'10" (+07'40") | 179 / 12787 |
| 53 | | 45'10" (+41'40") | 11 / 12798 |
| 54 | | 07'26" (+03'56") | 67 / 12865 |
| 55 | | 38'10" (+34'40") | 13 / 12878 |
| 56 | | 07'27" (+03'57") | 67 / 12945 |
| 57 | | 59'01" (+55'31") | 8 / 12954 |
| 58 | | 06'43" (+03'13") | 74 / 13028 |
| 59 | | 25'37" (+22'07") | 19 / 13048 |
| 60 | | 07'46" (+04'16") | 64 / 13112 |
| 61 | | 34'13" (+30'43") | 14 / 13127 |
| 62 | | 07'30" (+04'00") | 66 / 13193 |
| 63 | | 34'24" (+30'54") | 14 / 13208 |
| 64 | | 07'24" (+03'54") | 67 / 13275 |
| 65 | | 02:06'54" (+03'24") | 3 / 13279 |
| 66 | | 07'56" (+04'26") | 63 / 13342 |
| 67 | | 01:14'24" (+10'54") | 6 / 13349 |
| 68 | | 08'16" (+04'46") | 60 / 13409 |
| 69 | | 01:18'22" (+14'52") | 6 / 13416 |
| 70 | | 07'53" (+04'23") | 63 / 13479 |
| 71 | | 16'47" (+13'17") | 15 / 13494 |
| 72 | | 47'45" (+44'15") | 10 / 13505 |
| 73 | | 07'54" (+04'24") | 63 / 13568 |
| 74 | | 24'05" (+20'35") | 20 / 13589 |
| 75 | | 06'59" (+03'29") | 71 / 13660 |
| 76 | | 54'06" (+50'36") | 9 / 13669 |
| 77 | | 07'38" (+04'08") | 65 / 13735 |
| 78 | | 21'01" (+17'31") | 23 / 13759 |
| 79 | | 05'55" (+02'25") | 84 / 13843 |
| 80 | | 01:00'40" (+57'10") | 8 / 13851 |
| 81 | | 06'26" (+02'56") | 77 / 13929 |
| 82 | | 33'18" (+29'48") | 15 / 13944 |
| 83 | | 06'25" (+02'55") | 77 / 14022 |
| 84 | | 05'51" (+02'21") | 29 / 14052 |
| 85 | | 05'46" (+02'16") | 864 / 14917 |
| 86 | | 13'09" (+09'39") | 137 / 15054 |
| 87 | | 02:18'45" (+15'15") | 72 / 15126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
7月累積里程 :
201.81 km 
UA Blur 累積 :
491.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'18" | 00:22'18" |
| 2 | 05'32" | 00:27'50" |
| 3 | 04'45" | 00:32'35" |
| 4 | 04'47" | 00:37'22" |
| 5 | 05'17" | 00:42'39" |
| 6 | 04'46" | 00:47'25" |
| 7 | 04'48" | 00:52'13" |
| 8 | 05'08" | 00:57'21" |
| 9 | 04'46" | 01:02'07" |
| 10 | 04'48" | 01:06'55" |
| 11 | 04'48" | 01:11'43" |
| 12 | 08'34" | 01:20'17" |
| 13 | 10'00" | 01:30'17" |
| 14 | 13'42" | 01:43'59" |
| 15 | 06'10" | 01:50'09" |
| 15.1 | 86'21" | 02:01'06" |
展開計圈分析
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