10.3 km | 01:04:45 | 06:18/km日期: 2018-07-25 05:07 - 卡路里: 609 Cal - 總步數: 11190 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 06'38" / 06'18" / 06'16" / 06'19" / 06'19" / 06'08" / 06'08" / 06'17" / 06'18" / 06'19" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'26") | 1008 / 1008 | 170 / 88 |
2 | | 06'14" (+00'06") | 1008 / 2017 | 173 / 92 |
3 | | 06'15" (+00'07") | 1000 / 3017 | 172 / 92 |
4 | | 06'19" (+00'11") | 1006 / 4024 | 171 / 92 |
5 | | 06'14" (+00'06") | 1003 / 5027 | 174 / 91 |
6 | | 06'09" (+00'01") | 1004 / 6032 | 174 / 93 |
7 | | 06'08" | 1005 / 7037 | 173 / 93 |
8 | | 06'11" (+00'03") | 1006 / 8044 | 175 / 92 |
9 | | 06'17" (+00'09") | 1000 / 9045 | 174 / 90 |
10 | | 06'22" (+00'14") | 1002 / 10047 | 168 / 92 |
11 | | 06'23" (+00'15") | 255 / 10303 | 165 / 94 |
7月累積里程 : 160.18 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'18" | 00:12'56" |
3 | 06'16" | 00:19'12" |
4 | 06'19" | 00:25'31" |
5 | 06'19" | 00:31'50" |
6 | 06'08" | 00:37'58" |
7 | 06'08" | 00:44'06" |
8 | 06'17" | 00:50'23" |
9 | 06'18" | 00:56'41" |
10 | 06'19" | 01:03'00" |
10.3 | 06'50" | 01:04'45" |