10.0 km | 00:53:43 | 05:21/km日期: 2018-07-27 05:32 - 卡路里: 640 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 06'41" / 05'56" / 05'18" / 05'05" / 04'54" / 04'55" / 07'18" / 05'22" / 05'23" / 04'42" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'59") | 1000 / 1000 |
| 2 | | 05'56" (+01'15") | 1000 / 2000 |
| 3 | | 05'17" (+00'36") | 1000 / 3000 |
| 4 | | 05'05" (+00'24") | 1000 / 4000 |
| 5 | | 04'54" (+00'13") | 1000 / 5000 |
| 6 | | 04'54" (+00'13") | 1000 / 6000 |
| 7 | | 05'24" (+00'43") | 1000 / 7000 |
| 8 | | 05'21" (+00'40") | 1000 / 8000 |
| 9 | | 05'22" (+00'41") | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 04'06" | 14 / 10014 |
7月累積里程 : 207.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'56" | 00:12'37" |
| 3 | 05'18" | 00:17'55" |
| 4 | 05'05" | 00:23'00" |
| 5 | 04'54" | 00:27'54" |
| 6 | 04'55" | 00:32'49" |
| 7 | 07'18" | 00:40'07" |
| 8 | 05'22" | 00:45'29" |
| 9 | 05'23" | 00:50'52" |
| 10 | 04'42" | 00:55'34" |
| 10.0 | 04'28" | 00:55'38" |
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