恭喜破PB
半馬 | 01:57:34 | 05:34/km | 第3半馬| 官方成績 |
| 日期 | 2012-11-11 |
| 成績 | 01:57:34 |
| 總名次 | 233 / 1080 |
| 分組名次 | 51 / 214 |
| 平均速度 | 05:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'41" (+00'23") | 00:56'04" (+00'26") |
| 00:28'23" (+01'05") |
| 00:27'18" | 00:55'38" |
| 00:28'20" (+01'02") |
|
日期: 2012-11-11 06:31 - 總爬升: 134 m - 地點: 新埔河濱公園 - 天氣: 雨 - 卡路里: 1595 Cal - 溫度: 21°C - 濕度: 83%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'54") | 1008 / 1008 |
| 2 | | 05'29" (+00'21") | 991 / 1999 |
| 3 | | 05'12" (+00'04") | 997 / 2997 |
| 4 | | 05'11" (+00'03") | 1004 / 4001 |
| 5 | | 05'41" (+00'33") | 996 / 4998 |
| 6 | | 05'42" (+00'34") | 997 / 5995 |
| 7 | | 05'41" (+00'33") | 1006 / 7002 |
| 8 | | 05'45" (+00'37") | 1005 / 8008 |
| 9 | | 05'38" (+00'30") | 1005 / 9013 |
| 10 | | 05'35" (+00'27") | 1003 / 10017 |
| 11 | | 05'18" (+00'10") | 1013 / 11031 |
| 12 | | 05'08" | 1000 / 12031 |
| 13 | | 05'23" (+00'15") | 998 / 13029 |
| 14 | | 05'50" (+00'42") | 1012 / 14042 |
| 15 | | 05'36" (+00'28") | 993 / 15036 |
| 16 | | 05'33" (+00'25") | 1001 / 16038 |
| 17 | | 06'00" (+00'52") | 996 / 17034 |
| 18 | | 05'55" (+00'47") | 999 / 18034 |
| 19 | | 05'32" (+00'24") | 1002 / 19036 |
| 20 | | 05'18" (+00'10") | 1001 / 20038 |
| 21 | | 05'20" (+00'12") | 1003 / 21041 |
下一站台北馬 next continue... 分不清是雨水還是汗水的一場!
折返點過左腳跑步膝出來打招呼,差點提早收工...
賽後評分: 1.很刁鑽的路線!
2.主辦單位有用心,讚~
給 4 星 
11月累積里程 :
200.68 km 
MIZUNO WAVE IDATEN 3 WIDE 累積 :
164.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'31" | 00:11'35" |
| 3 | 05'13" | 00:16'48" |
| 4 | 05'10" | 00:21'58" |
| 5 | 05'43" | 00:27'41" |
| 6 | 05'41" | 00:33'22" |
| 7 | 05'42" | 00:39'04" |
| 8 | 05'45" | 00:44'49" |
| 9 | 05'39" | 00:50'28" |
| 10 | 05'36" | 00:56'04" |
| 11 | 05'20" | 01:01'24" |
| 12 | 05'09" | 01:06'33" |
| 13 | 05'27" | 01:12'00" |
| 14 | 05'48" | 01:17'48" |
| 15 | 05'34" | 01:23'22" |
| 16 | 05'33" | 01:28'55" |
| 17 | 05'59" | 01:34'54" |
| 18 | 05'56" | 01:40'50" |
| 19 | 05'35" | 01:46'25" |
| 20 | 05'17" | 01:51'42" |
| 21 | 05'21" | 01:57'03" |
| 21.2 | 02'51" | 01:57'34" |
展開計圈分析
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