|  全馬 | 04:15:34 | 06:03/km | 第38馬| 官方成績 | | 日期 | 2014-03-09 | | 成績 | 04:15:34 | | 總名次 | 184 / 614 | | 分組名次 | 26 / 105 | | 平均速度 | 06:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'13" (+03'20") | 00:57'39" (+03'00") | | 00:27'26" (+00'33") | | 00:26'53" | 00:54'39" | | 00:27'46" (+00'53") | | 00:31'28" (+04'35") | 01:02'34" (+07'55") | | 00:31'06" (+04'13") | | 00:31'39" (+04'46") | 01:03'42" (+09'03") | | 00:32'03" (+05'10") | |
日期: 2014-03-09 06:27 - 總爬升: 488 m - 平均心率: 160 - 卡路里: 2252 Cal - 溫度: 17°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'14" (+02'16") | 994 / 994 | | 2 | | 05'55" (+00'57") | 1007 / 2002 | | 3 | | 05'58" (+01'00") | 996 / 2999 | | 4 | | 05'28" (+00'30") | 996 / 3996 | | 5 | | 05'36" (+00'38") | 1008 / 5004 |
| 6 | | 05'47" (+00'49") | 1001 / 6006 | | 7 | | 05'59" (+01'01") | 992 / 6999 | | 8 | | 05'25" (+00'27") | 1005 / 8004 | | 9 | | 05'14" (+00'16") | 1005 / 9009 | | 10 | | 04'58" | 1003 / 10013 | | 11 | | 05'11" (+00'13") | 1002 / 11015 | | 12 | | 05'19" (+00'21") | 1006 / 12022 | | 13 | | 05'11" (+00'13") | 998 / 13020 | | 14 | | 05'51" (+00'53") | 997 / 14018 | | 15 | | 05'19" (+00'21") | 1011 / 15029 | | 16 | | 05'29" (+00'31") | 1006 / 16035 | | 17 | | 05'11" (+00'13") | 1000 / 17036 | | 18 | | 05'21" (+00'23") | 1001 / 18038 | | 19 | | 06'16" (+01'18") | 1000 / 19038 | | 20 | | 05'27" (+00'29") | 1006 / 20045 | | 21 | | 06'06" (+01'08") | 995 / 21041 | | 22 | | 06'14" (+01'16") | 1008 / 22049 | | 23 | | 06'21" (+01'23") | 996 / 23046 | | 24 | | 06'07" (+01'09") | 999 / 24045 | | 25 | | 06'38" (+01'40") | 1003 / 25049 | | 26 | | 06'42" (+01'44") | 1002 / 26051 | | 27 | | 06'07" (+01'09") | 999 / 27051 | | 28 | | 06'22" (+01'24") | 1000 / 28051 | | 29 | | 05'45" (+00'47") | 1006 / 29057 | | 30 | | 06'05" (+01'07") | 1004 / 30062 | | 31 | | 05'44" (+00'46") | 1003 / 31066 | | 32 | | 05'51" (+00'53") | 1002 / 32068 | | 33 | | 08'10" (+03'12") | 996 / 33065 | | 34 | | 06'32" (+01'34") | 1009 / 34075 | | 35 | | 05'18" (+00'20") | 996 / 35071 | | 36 | | 05'43" (+00'45") | 1008 / 36079 | | 37 | | 07'51" (+02'53") | 999 / 37079 | | 38 | | 06'11" (+01'13") | 1003 / 38082 | | 39 | | 06'12" (+01'14") | 1012 / 39095 | | 40 | | 06'08" (+01'10") | 1001 / 40096 | | 41 | | 07'16" (+02'18") | 1003 / 41099 | | 42 | | 06'06" (+01'08") | 1006 / 42105 |
賽前宣言: y | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
3月累積里程 : 228.42 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'14" | 00:07'14" | | 2 | 05'56" | 00:13'10" | | 3 | 06'00" | 00:19'10" | | 4 | 05'26" | 00:24'36" | | 5 | 05'37" | 00:30'13" | | 6 | 05'46" | 00:35'59" | | 7 | 06'01" | 00:42'00" | | 8 | 05'25" | 00:47'25" | | 9 | 05'16" | 00:52'41" | | 10 | 04'58" | 00:57'39" | | 11 | 05'12" | 01:02'51" | | 12 | 05'19" | 01:08'10" | | 13 | 05'11" | 01:13'21" | | 14 | 05'52" | 01:19'13" | | 15 | 05'19" | 01:24'32" | | 16 | 05'28" | 01:30'00" | | 17 | 05'14" | 01:35'14" | | 18 | 05'20" | 01:40'34" | | 19 | 06'16" | 01:46'50" | | 20 | 05'28" | 01:52'18" | | 21 | 06'06" | 01:58'24" | | 22 | 06'14" | 02:04'38" | | 23 | 06'22" | 02:11'00" | | 24 | 06'06" | 02:17'06" | | 25 | 06'40" | 02:23'46" | | 26 | 06'42" | 02:30'28" | | 27 | 06'07" | 02:36'35" | | 28 | 06'23" | 02:42'58" | | 29 | 05'50" | 02:48'48" | | 30 | 06'04" | 02:54'52" | | 31 | 05'44" | 03:00'36" | | 32 | 05'50" | 03:06'26" | | 33 | 07'37" | 03:14'03" | | 34 | 07'08" | 03:21'11" | | 35 | 05'20" | 03:26'31" | | 36 | 05'41" | 03:32'12" | | 37 | 07'48" | 03:40'00" | | 38 | 06'10" | 03:46'10" | | 39 | 06'15" | 03:52'25" | | 40 | 06'09" | 03:58'34" | | 41 | 07'17" | 04:05'51" | | 42 | 06'09" | 04:12'00" | | 42.7 | 05'20" | 04:15'33" |
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