| 全馬 | 04:52:22 | 06:55/km | 第3馬官方成績 | 日期 | 2012-11-11 | 成績 | 04:52:22 | 總名次 | 467 / 853 | 分組名次 | 160 / 282 | 平均速度 | 06:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'11" | 01:01'05" | | 00:31'54" (+02'43") | | 00:30'07" (+00'56") | 01:01'45" (+00'40") | | 00:31'38" (+02'27") | | 00:34'58" (+05'47") | 01:10'12" (+09'07") | | 00:35'14" (+06'03") | | 00:38'37" (+09'26") | 01:17'58" (+16'53") | | 00:39'21" (+10'10") | |
日期: 2012-11-11 06:30 - 總爬升: 504 m - 地點: 新竹縣關西鎮新溪埔公園 - 卡路里: 2886 Cal - 溫度: 21°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'17" (+00'45") | 1007 / 1007 | 2 | | 05'37" (+00'05") | 995 / 2002 | 3 | | 05'42" (+00'10") | 1001 / 3004 | 4 | | 05'46" (+00'14") | 993 / 3997 | 5 | | 05'45" (+00'13") | 1006 / 5003 |
6 | | 05'48" (+00'16") | 988 / 5991 | 7 | | 05'51" (+00'19") | 1012 / 7004 | 8 | | 06'15" (+00'43") | 1005 / 8010 | 9 | | 08'19" (+02'47") | 1008 / 9018 | 10 | | 05'38" (+00'06") | 1004 / 10022 | 11 | | 06'07" (+00'35") | 1000 / 11023 | 12 | | 06'03" (+00'31") | 1007 / 12031 | 13 | | 05'32" | 993 / 13024 | 14 | | 05'52" (+00'20") | 1006 / 14031 | 15 | | 06'31" (+00'59") | 999 / 15030 | 16 | | 06'08" (+00'36") | 1010 / 16040 | 17 | | 06'49" (+01'17") | 995 / 17036 | 18 | | 05'57" (+00'25") | 1000 / 18037 | 19 | | 06'26" (+00'54") | 1005 / 19042 | 20 | | 06'15" (+00'43") | 1001 / 20044 | 21 | | 06'31" (+00'59") | 1004 / 21048 | 22 | | 07'11" (+01'39") | 999 / 22048 | 23 | | 06'44" (+01'12") | 1009 / 23058 | 24 | | 07'14" (+01'42") | 1007 / 24065 | 25 | | 07'14" (+01'42") | 1005 / 25071 | 26 | | 05'51" (+00'19") | 1011 / 26082 | 27 | | 06'38" (+01'06") | 1002 / 27085 | 28 | | 07'32" (+02'00") | 1007 / 28092 | 29 | | 08'12" (+02'40") | 1007 / 29100 | 30 | | 07'25" (+01'53") | 1007 / 30108 | 31 | | 10'19" (+04'47") | 1003 / 31112 | 32 | | 06'37" (+01'05") | 1004 / 32116 | 33 | | 07'08" (+01'36") | 1003 / 33119 | 34 | | 07'06" (+01'34") | 1002 / 34122 | 35 | | 07'02" (+01'30") | 1002 / 35124 | 36 | | 08'15" (+02'43") | 1001 / 36126 | 37 | | 07'34" (+02'02") | 1002 / 37128 | 38 | | 08'42" (+03'10") | 1002 / 38130 | 39 | | 07'21" (+01'49") | 993 / 39123 | 40 | | 07'30" (+01'58") | 1002 / 40126 | 41 | | 07'36" (+02'04") | 1000 / 41126 | 42 | | 08'34" (+03'02") | 999 / 42125 |
賽後評分: 補給站或終點有熱食更好 給 4 星 11月累積里程 : 95.97 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'18" | 00:06'18" | 2 | 05'38" | 00:11'56" | 3 | 05'43" | 00:17'39" | 4 | 05'47" | 00:23'26" | 5 | 05'45" | 00:29'11" | 6 | 05'47" | 00:34'58" | 7 | 05'53" | 00:40'51" | 8 | 06'14" | 00:47'05" | 9 | 08'22" | 00:55'27" | 10 | 05'38" | 01:01'05" | 11 | 06'08" | 01:07'13" | 12 | 06'06" | 01:13'19" | 13 | 05'31" | 01:18'50" | 14 | 05'53" | 01:24'43" | 15 | 06'29" | 01:31'12" | 16 | 06'08" | 01:37'20" | 17 | 06'48" | 01:44'08" | 18 | 06'02" | 01:50'10" | 19 | 06'24" | 01:56'34" | 20 | 06'16" | 02:02'50" | 21 | 06'30" | 02:09'20" | 22 | 07'12" | 02:16'32" | 23 | 06'44" | 02:23'16" | 24 | 07'06" | 02:30'22" | 25 | 07'26" | 02:37'48" | 26 | 05'53" | 02:43'41" | 27 | 06'34" | 02:50'15" | 28 | 07'24" | 02:57'39" | 29 | 08'18" | 03:05'57" | 30 | 07'05" | 03:13'02" | 31 | 10'46" | 03:23'48" | 32 | 06'34" | 03:30'22" | 33 | 07'13" | 03:37'35" | 34 | 07'05" | 03:44'40" | 35 | 06'59" | 03:51'39" | 36 | 07'51" | 03:59'30" | 37 | 07'59" | 04:07'29" | 38 | 08'30" | 04:15'59" | 39 | 07'38" | 04:23'37" | 40 | 07'23" | 04:31'00" | 41 | 07'38" | 04:38'38" | 42 | 08'31" | 04:47'09" | 42.7 | 07'54" | 04:52'26" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|