21.0 km | 02:36:00 | 07:25/km日期: 2018-08-01 15:32 - 總爬升: 325 m - 地點: 霄裡陽光鐵馬道 - 天氣: 大太陽 - 平均心率: 141 - 卡路里: 979 Cal - 平均步頻: 168 - 溫度: 35°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 07'39" / 07'47" / 08'44" / 09'36" / 09'41" / 13'49" / 07'45" / 09'39" / 07'49" / 08'37" / 17'59" / 07'48" / 08'27" / 08'05" / 07'20" / 06'46" / 08'40" / 07'28" / 07'25" / 06'29" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+01'11") | 1000 / 1000 |
2 | | 07'46" (+01'18") | 1000 / 2000 |
3 | | 08'44" (+02'16") | 1000 / 3000 |
4 | | 09'05" (+02'37") | 1000 / 4000 |
5 | | 07'27" (+00'59") | 1000 / 5000 |
6 | | 06'48" (+00'20") | 1000 / 6000 |
7 | | 07'45" (+01'17") | 1000 / 7000 |
8 | | 08'55" (+02'27") | 1000 / 8000 |
9 | | 07'49" (+01'21") | 1000 / 9000 |
10 | | 07'22" (+00'54") | 1000 / 10000 |
11 | | 07'17" (+00'49") | 1000 / 11000 |
12 | | 07'47" (+01'19") | 1000 / 12000 |
13 | | 07'38" (+01'10") | 1000 / 13000 |
14 | | 06'45" (+00'17") | 1000 / 14000 |
15 | | 07'00" (+00'32") | 1000 / 15000 |
16 | | 06'46" (+00'18") | 1000 / 16000 |
17 | | 06'44" (+00'16") | 1000 / 17000 |
18 | | 07'28" (+01'00") | 1000 / 18000 |
19 | | 06'30" (+00'02") | 1000 / 19000 |
20 | | 06'28" | 1000 / 20000 |
21 | | 06'10" | 999 / 20999 |
桃園建智(魯夫)
桃園建智(魯夫)
桃園建智(魯夫)