|  全馬 | 04:16:19 | 06:04/km | 第22馬| 官方成績 | | 日期 | 2014-03-09 | | 成績 | 04:16:19 | | 總名次 | 137 / 615 | | 分組名次 | 49 / 151 | | 平均速度 | 06:04/km |
楊木欽  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'10" (+06'03") | 00:58'25" (+05'13") | | 00:26'15" (+00'08") | | 00:26'07" | 00:53'12" | | 00:27'05" (+00'58") | | 00:32'45" (+06'38") | 01:06'16" (+13'04") | | 00:33'31" (+07'24") | | 00:29'44" (+03'37") | 01:02'25" (+09'13") | | 00:32'41" (+06'34") | |
日期: 2014-03-09 06:29 - 總爬升: 460 m - 地點: 雙潭馬拉松路線 - 天氣: 陰涼的天氣 - 平均心率: 178 - 卡路里: 4643 Cal - 溫度: 17°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'22" (+02'54") | 992 / 992 | | 2 | | 06'48" (+02'20") | 1002 / 1995 | | 3 | | 06'11" (+01'43") | 1001 / 2996 | | 4 | | 05'53" (+01'25") | 996 / 3993 | | 5 | | 05'54" (+01'26") | 997 / 4991 |
| 6 | | 06'11" (+01'43") | 1005 / 5997 | | 7 | | 05'36" (+01'08") | 1007 / 7004 | | 8 | | 05'01" (+00'33") | 997 / 8002 | | 9 | | 04'55" (+00'27") | 995 / 8998 | | 10 | | 04'28" | 1016 / 10015 | | 11 | | 05'10" (+00'42") | 1002 / 11018 | | 12 | | 05'00" (+00'32") | 1006 / 12024 | | 13 | | 04'57" (+00'29") | 1000 / 13024 | | 14 | | 05'44" (+01'16") | 999 / 14023 | | 15 | | 05'13" (+00'45") | 1007 / 15030 | | 16 | | 05'32" (+01'04") | 1005 / 16036 | | 17 | | 04'43" (+00'15") | 1014 / 17050 | | 18 | | 05'21" (+00'53") | 994 / 18045 | | 19 | | 06'19" (+01'51") | 1007 / 19053 | | 20 | | 05'11" (+00'43") | 1006 / 20059 | | 21 | | 06'23" (+01'55") | 992 / 21051 | | 22 | | 06'26" (+01'58") | 1010 / 22062 | | 23 | | 06'24" (+01'56") | 1000 / 23063 | | 24 | | 06'38" (+02'10") | 999 / 24062 | | 25 | | 06'49" (+02'21") | 1008 / 25071 | | 26 | | 07'33" (+03'05") | 991 / 26063 | | 27 | | 06'45" (+02'17") | 1005 / 27068 | | 28 | | 05'53" (+01'25") | 1009 / 28077 | | 29 | | 05'26" (+00'58") | 996 / 29073 | | 30 | | 07'49" (+03'21") | 1012 / 30086 | | 31 | | 05'38" (+01'10") | 1010 / 31096 | | 32 | | 05'45" (+01'17") | 999 / 32095 | | 33 | | 06'29" (+02'01") | 1000 / 33096 | | 34 | | 06'21" (+01'53") | 1003 / 34100 | | 35 | | 05'32" (+01'04") | 1000 / 35100 | | 36 | | 05'51" (+01'23") | 1003 / 36103 | | 37 | | 07'14" (+02'46") | 995 / 37098 | | 38 | | 06'14" (+01'46") | 1013 / 38112 | | 39 | | 06'58" (+02'30") | 1013 / 39125 | | 40 | | 06'21" (+01'53") | 1001 / 40127 | | 41 | | 06'56" (+02'28") | 1012 / 41139 | | 42 | | 05'33" (+01'05") | 989 / 42128 | | 43 | | 04'18" | 302 / 42431 |
 嘉義楊木欽  嘉義楊木欽  這是一場頭到尾都有參與的路跑活動，從參與主辦單位第一次協會到實地測量公里數和水站設置置，也再當天貴賓鳴槍起跑後踏踏實實的跑完42.195k，每踏出一步都有深深的感動，直到衝回終點的那剎那，心裡依舊憾動不已，隨著終點的到來，也在時間的停止下劃下圓滿的句點。 賽前宣言: 為愛而跑~愛流汗~愛健康~愛跑步~愛著妳 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
3月累積里程 : 245.68 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'25" | 00:07'25" | | 2 | 06'47" | 00:14'12" | | 3 | 06'12" | 00:20'24" | | 4 | 05'53" | 00:26'17" | | 5 | 05'53" | 00:32'10" | | 6 | 06'14" | 00:38'24" | | 7 | 05'36" | 00:44'00" | | 8 | 05'01" | 00:49'01" | | 9 | 04'57" | 00:53'58" | | 10 | 04'27" | 00:58'25" | | 11 | 05'11" | 01:03'36" | | 12 | 04'59" | 01:08'35" | | 13 | 04'58" | 01:13'33" | | 14 | 05'44" | 01:19'17" | | 15 | 05'15" | 01:24'32" | | 16 | 05'31" | 01:30'03" | | 17 | 04'45" | 01:34'48" | | 18 | 05'18" | 01:40'06" | | 19 | 06'19" | 01:46'25" | | 20 | 05'12" | 01:51'37" | | 21 | 06'22" | 01:57'59" | | 22 | 06'28" | 02:04'27" | | 23 | 06'24" | 02:10'51" | | 24 | 06'34" | 02:17'25" | | 25 | 06'57" | 02:24'22" | | 26 | 07'30" | 02:31'52" | | 27 | 06'30" | 02:38'22" | | 28 | 06'10" | 02:44'32" | | 29 | 05'28" | 02:50'00" | | 30 | 07'53" | 02:57'53" | | 31 | 05'35" | 03:03'28" | | 32 | 05'48" | 03:09'16" | | 33 | 06'25" | 03:15'41" | | 34 | 06'27" | 03:22'08" | | 35 | 05'29" | 03:27'37" | | 36 | 05'56" | 03:33'33" | | 37 | 07'14" | 03:40'47" | | 38 | 06'11" | 03:46'58" | | 39 | 06'34" | 03:53'32" | | 40 | 06'46" | 04:00'18" | | 41 | 06'59" | 04:07'17" | | 42 | 05'45" | 04:13'02" | | 42.3 | 06'30" | 04:14'54" |
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