10.0 km | 00:58:16 | 05:49/km日期: 2018-08-04 05:09 - 平均心率: 170 - 卡路里: 598 Cal - 平均步頻: 140 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 06'20" / 06'02" / 06'03" / 05'59" / 05'42" / 05'54" / 05'41" / 05'36" / 05'39" / 05'17" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'02") | 1000 / 1000 |
| 2 | | 06'02" (+00'45") | 1000 / 2000 |
| 3 | | 06'03" (+00'46") | 1000 / 3000 |
| 4 | | 05'58" (+00'41") | 1000 / 4000 |
| 5 | | 05'42" (+00'25") | 1000 / 5000 |
| 6 | | 05'53" (+00'36") | 1000 / 6000 |
| 7 | | 05'41" (+00'24") | 1000 / 7000 |
| 8 | | 05'35" (+00'18") | 1000 / 8000 |
| 9 | | 05'38" (+00'21") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 05'25" (+00'08") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
8月累積里程 :
285.68 km 
迪卡儂1249 $ SD 累積 :
1026.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'02" | 00:12'22" |
| 3 | 06'03" | 00:18'25" |
| 4 | 05'59" | 00:24'24" |
| 5 | 05'42" | 00:30'06" |
| 6 | 05'54" | 00:36'00" |
| 7 | 05'41" | 00:41'41" |
| 8 | 05'36" | 00:47'17" |
| 9 | 05'39" | 00:52'56" |
| 10 | 05'17" | 00:58'13" |
| 10.0 | 05'42" | 00:58'16" |
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