| 47.5 km | 05:42:19 | 07:12/km | 第218馬官方成績 | 日期 | 2018-08-05 | 成績 | 05:42:19 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:12/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'29" | 01:08'28" | | 00:38'59" (+09'30") | | 00:34'50" (+05'21") | 01:10'07" (+01'39") | | 00:35'17" (+05'48") | | 00:47'04" (+17'35") | 01:20'09" (+11'41") | | 00:33'05" (+03'36") | | 00:34'49" (+05'20") | 01:08'53" (+00'25") | | 00:34'04" (+04'35") | | 00:37'50" (+08'21") | 00:00'00" | |
日期: 2018-08-04 22:30 - 總爬升: 780 m - 卡路里: 2228 Cal - 總步數: 38938 - 平均步頻: 113 - 平均步幅: 121 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(11) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'55" (+02'08") | 1004 / 1004 | 143 / 100 | 2 | | 05'35" (+00'48") | 1007 / 2011 | 165 / 108 | 3 | | 05'47" (+01'00") | 1008 / 3020 | 163 / 105 | 4 | | 05'30" (+00'43") | 1005 / 4026 | 168 / 107 | 5 | | 05'30" (+00'43") | 1002 / 5028 | 170 / 106 |
6 | | 13'28" (+08'41") | 1001 / 6030 | 74 / 99 | 7 | | 05'51" (+01'04") | 1002 / 7032 | 170 / 100 | 8 | | 05'46" (+00'59") | 1007 / 8040 | 170 / 101 | 9 | | 06'21" (+01'34") | 1002 / 9042 | 148 / 105 | 10 | | 07'27" (+02'40") | 1004 / 10047 | 110 / 121 | 11 | | 05'21" (+00'34") | 1006 / 11053 | 156 / 119 | 12 | | 04'53" (+00'06") | 1012 / 12065 | 170 / 119 | 13 | | 13'01" (+08'14") | 1004 / 13070 | 57 / 134 | 14 | | 05'35" (+00'48") | 1008 / 14079 | 170 / 105 | 15 | | 05'46" (+00'59") | 1000 / 15079 | 161 / 107 | 16 | | 06'10" (+01'23") | 1004 / 16084 | 142 / 113 | 17 | | 07'20" (+02'33") | 1008 / 17092 | 120 / 113 | 18 | | 06'12" (+01'25") | 1001 / 18094 | 150 / 107 | 19 | | 07'30" (+02'43") | 1003 / 19097 | 97 / 136 | 20 | | 07'53" (+03'06") | 1008 / 20106 | 85 / 148 | 21 | | 10'33" (+05'46") | 1001 / 21107 | 51 / 184 | 22 | | 09'54" (+05'07") | 1004 / 22111 | 40 / 247 | 23 | | 09'11" (+04'24") | 1000 / 23112 | 61 / 175 | 24 | | 06'53" (+02'06") | 1008 / 24120 | 111 / 130 | 25 | | 10'21" (+05'34") | 1008 / 25129 | 79 / 122 | 26 | | 05'25" (+00'38") | 1001 / 26130 | 168 / 109 | 27 | | 06'08" (+01'21") | 1007 / 27138 | 143 / 113 | 28 | | 09'40" (+04'53") | 1000 / 28138 | 83 / 124 | 29 | | 05'10" (+00'23") | 1003 / 29141 | 170 / 113 | 30 | | 06'33" (+01'46") | 1003 / 30145 | 118 / 128 | 31 | | 12'58" (+08'11") | 1006 / 31151 | 45 / 168 | 32 | | 05'43" (+00'56") | 1002 / 32154 | 137 / 127 | 33 | | 06'12" (+01'25") | 1006 / 33161 | 114 / 140 | 34 | | 04'54" (+00'07") | 1008 / 34170 | 159 / 127 | 35 | | 04'47" | 1007 / 35177 | 168 / 123 | 36 | | 07'05" (+02'18") | 1002 / 36180 | 108 / 129 | 37 | | 05'31" (+00'44") | 1004 / 37184 | 154 / 117 | 38 | | 06'28" (+01'41") | 1007 / 38191 | 127 / 121 | 39 | | 06'58" (+02'11") | 1005 / 39197 | 118 / 120 | 40 | | 07'53" (+03'06") | 1002 / 40199 | 102 / 123 | 41 | | 06'12" (+01'25") | 1000 / 41199 | 124 / 129 | 42 | | 05'58" (+01'11") | 1006 / 42206 | 140 / 119 | 43 | | 09'42" (+04'55") | 1008 / 43214 | 85 / 120 | 44 | | 06'02" (+01'15") | 1002 / 44217 | 128 / 128 | 45 | | 09'42" (+04'55") | 1008 / 45225 | 66 / 155 | 46 | | 06'19" (+01'32") | 1003 / 46229 | 134 / 117 | 47 | | 07'37" (+02'50") | 1002 / 47231 | 95 / 136 | 48 | | 07'20" (+02'33") | 369 / 47601 | 106 / 127 |
賽後評分: 太熱情了!吃太飽了! 給 4 星 8月累積里程 : 304.94 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'57" | 00:06'57" | 2 | 05'38" | 00:12'35" | 3 | 05'48" | 00:18'23" | 4 | 05'32" | 00:23'55" | 5 | 05'34" | 00:29'29" | 6 | 13'30" | 00:42'59" | 7 | 05'52" | 00:48'51" | 8 | 05'46" | 00:54'37" | 9 | 06'25" | 01:01'02" | 10 | 07'26" | 01:08'28" | 11 | 05'24" | 01:13'52" | 12 | 04'56" | 01:18'48" | 13 | 13'05" | 01:31'53" | 14 | 05'39" | 01:37'32" | 15 | 05'46" | 01:43'18" | 16 | 06'01" | 01:49'19" | 17 | 07'33" | 01:56'52" | 18 | 06'16" | 02:03'08" | 19 | 07'29" | 02:10'37" | 20 | 07'58" | 02:18'35" | 21 | 10'33" | 02:29'08" | 22 | 09'52" | 02:39'00" | 23 | 09'18" | 02:48'18" | 24 | 06'54" | 02:55'12" | 25 | 10'27" | 03:05'39" | 26 | 05'29" | 03:11'08" | 27 | 06'08" | 03:17'16" | 28 | 09'43" | 03:26'59" | 29 | 05'13" | 03:32'12" | 30 | 06'32" | 03:38'44" | 31 | 13'03" | 03:51'47" | 32 | 05'48" | 03:57'35" | 33 | 06'12" | 04:03'47" | 34 | 04'56" | 04:08'43" | 35 | 04'50" | 04:13'33" | 36 | 07'07" | 04:20'40" | 37 | 05'25" | 04:26'05" | 38 | 06'36" | 04:32'41" | 39 | 07'04" | 04:39'45" | 40 | 07'52" | 04:47'37" | 41 | 06'15" | 04:53'52" | 42 | 05'50" | 04:59'42" | 43 | 09'47" | 05:09'29" | 44 | 06'09" | 05:15'38" | 45 | 09'49" | 05:25'27" | 46 | 06'05" | 05:31'32" | 47 | 07'45" | 05:39'17" | 47.4 | 08'25" | 05:42'24" |
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