13.2 km | 01:22:56 | 06:17/km日期: 2018-08-09 16:46 - 平均心率: 145 - 卡路里: 958 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(16)
Pace: 06'49" / 06'12" / 06'16" / 06'32" / 06'40" / 06'41" / 06'16" / 06'06" / 06'09" / 05'58" / 05'13" / 06'05" / 06'45" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'34") | 1000 / 1000 |
| 2 | | 06'11" (+00'58") | 1000 / 2000 |
| 3 | | 06'16" (+01'03") | 1000 / 3000 |
| 4 | | 06'31" (+01'18") | 1000 / 4000 |
| 5 | | 06'39" (+01'26") | 1000 / 5000 |
| 6 | | 06'41" (+01'28") | 1000 / 6000 |
| 7 | | 06'16" (+01'03") | 1000 / 7000 |
| 8 | | 06'05" (+00'52") | 1000 / 8000 |
| 9 | | 06'08" (+00'55") | 1000 / 9000 |
| 10 | | 05'58" (+00'45") | 1000 / 10000 |
| 11 | | 05'13" | 1000 / 11000 |
| 12 | | 06'04" (+00'51") | 1000 / 12000 |
| 13 | | 06'44" (+01'31") | 1000 / 13000 |
| 14 | | 07'06" (+01'53") | 179 / 13179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 163.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'12" | 00:13'01" |
| 3 | 06'16" | 00:19'17" |
| 4 | 06'32" | 00:25'49" |
| 5 | 06'40" | 00:32'29" |
| 6 | 06'41" | 00:39'10" |
| 7 | 06'16" | 00:45'26" |
| 8 | 06'06" | 00:51'32" |
| 9 | 06'09" | 00:57'41" |
| 10 | 05'58" | 01:03'39" |
| 11 | 05'13" | 01:08'52" |
| 12 | 06'05" | 01:14'57" |
| 13 | 06'45" | 01:21'42" |
| 13.2 | 07'04" | 01:22'58" |
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