8.5 km | 00:55:26 | 06:30/km日期: 2018-08-10 05:48 - 平均心率: 119 - 卡路里: 658 Cal - 總步數: 9832 - 平均步頻: 177 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'14" / 06'09" / 06'21" / 06'25" / 06'31" / 06'41" / 06'39" / 06'54" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'24") | 505 / 505 | 173 / 90 |
| 2 | | 06'00" | 501 / 1007 | 178 / 93 |
| 3 | | 06'07" (+00'07") | 500 / 1507 | 179 / 90 |
| 4 | | 06'10" (+00'10") | 507 / 2014 | 180 / 89 |
| 5 | | 06'06" (+00'06") | 507 / 2521 | 180 / 90 |
| 6 | | 06'19" (+00'19") | 505 / 3027 | 178 / 88 |
| 7 | | 06'16" (+00'16") | 504 / 3531 | 178 / 89 |
| 8 | | 06'27" (+00'27") | 502 / 4034 | 179 / 86 |
| 9 | | 06'27" (+00'27") | 508 / 4542 | 178 / 86 |
| 10 | | 06'25" (+00'25") | 502 / 5045 | 177 / 87 |
| 11 | | 06'35" (+00'35") | 503 / 5548 | 176 / 86 |
| 12 | | 06'43" (+00'43") | 500 / 6049 | 177 / 83 |
| 13 | | 06'43" (+00'43") | 508 / 6557 | 176 / 84 |
| 14 | | 06'33" (+00'33") | 503 / 7061 | 178 / 85 |
| 15 | | 06'40" (+00'40") | 506 / 7567 | 177 / 84 |
| 16 | | 07'00" (+01'00") | 502 / 8069 | 174 / 82 |
| 17 | | 06'39" (+00'39") | 502 / 8572 | 173 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
8月累積里程 :
222.96 km 
Mizuno 雷神 累積 :
3005.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'09" | 00:12'23" |
| 3 | 06'21" | 00:18'44" |
| 4 | 06'25" | 00:25'09" |
| 5 | 06'31" | 00:31'40" |
| 6 | 06'41" | 00:38'21" |
| 7 | 06'39" | 00:45'00" |
| 8 | 06'54" | 00:51'54" |
| 8.5 | 06'53" | 00:55'26" |
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