|  全馬 | 03:20:54 | 04:44/km | 第35馬| 官方成績 | | 日期 | 2018-08-10 | | 成績 | 03:20:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'51" (+00'17") | 00:45'25" | | 00:22'34" | | 00:24'03" (+01'29") | 00:48'32" (+03'07") | | 00:24'29" (+01'55") | | 00:24'07" (+01'33") | 00:46'58" (+01'33") | | 00:22'51" (+00'17") | | 00:24'08" (+01'34") | 00:47'02" (+01'37") | | 00:22'54" (+00'20") | |
日期: 2018-08-10 05:00 - 總爬升: 306 m - 地點: 台東關山鎮 - 平均心率: 149 - 卡路里: 2120 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'37" (+00'33") | 1000 / 1000 | | 2 | | 04'37" (+00'33") | 1000 / 2000 | | 3 | | 04'31" (+00'27") | 1000 / 3000 | | 4 | | 04'30" (+00'26") | 1000 / 4000 | | 5 | | 04'34" (+00'30") | 1000 / 5000 |
| 6 | | 04'40" (+00'36") | 1000 / 6000 | | 7 | | 04'31" (+00'27") | 1000 / 7000 | | 8 | | 04'39" (+00'35") | 1000 / 8000 | | 9 | | 04'20" (+00'16") | 1000 / 9000 | | 10 | | 04'22" (+00'18") | 1000 / 10000 | | 11 | | 04'38" (+00'34") | 1000 / 11000 | | 12 | | 04'37" (+00'33") | 1000 / 12000 | | 13 | | 04'55" (+00'51") | 1000 / 13000 | | 14 | | 05'05" (+01'01") | 1000 / 14000 | | 15 | | 04'46" (+00'42") | 1000 / 15000 | | 16 | | 04'55" (+00'51") | 1000 / 16000 | | 17 | | 04'47" (+00'43") | 1000 / 17000 | | 18 | | 04'44" (+00'40") | 1000 / 18000 | | 19 | | 05'09" (+01'05") | 1000 / 19000 | | 20 | | 04'52" (+00'48") | 1000 / 20000 | | 21 | | 04'34" (+00'30") | 1000 / 21000 | | 22 | | 05'19" (+01'15") | 1000 / 22000 | | 23 | | 04'58" (+00'54") | 1000 / 23000 | | 24 | | 04'52" (+00'48") | 1000 / 24000 | | 25 | | 04'22" (+00'18") | 1000 / 25000 | | 26 | | 04'06" (+00'02") | 1000 / 26000 | | 27 | | 04'33" (+00'29") | 1000 / 27000 | | 28 | | 04'46" (+00'42") | 1000 / 28000 | | 29 | | 04'52" (+00'48") | 1000 / 29000 | | 30 | | 04'32" (+00'28") | 1000 / 30000 | | 31 | | 05'27" (+01'23") | 1000 / 31000 | | 32 | | 04'31" (+00'27") | 1000 / 32000 | | 33 | | 04'54" (+00'50") | 1000 / 33000 | | 34 | | 04'36" (+00'32") | 1000 / 34000 | | 35 | | 04'37" (+00'33") | 1000 / 35000 | | 36 | | 04'35" (+00'31") | 1000 / 36000 | | 37 | | 04'25" (+00'21") | 1000 / 37000 | | 38 | | 05'26" (+01'22") | 1000 / 38000 | | 39 | | 04'22" (+00'18") | 1000 / 39000 | | 40 | | 04'04" | 1000 / 40000 | | 41 | | 04'52" (+00'48") | 1000 / 41000 | | 42 | | 04'41" (+00'37") | 1000 / 42000 | | 43 | | 08'04" (+04'00") | 833 / 42833 |
賽後評分: ok! 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
8月累積里程 : 563.58 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'37" | 00:04'37" | | 2 | 04'38" | 00:09'15" | | 3 | 04'32" | 00:13'47" | | 4 | 04'30" | 00:18'17" | | 5 | 04'34" | 00:22'51" | | 6 | 04'40" | 00:27'31" | | 7 | 04'32" | 00:32'03" | | 8 | 04'39" | 00:36'42" | | 9 | 04'21" | 00:41'03" | | 10 | 04'22" | 00:45'25" | | 11 | 04'39" | 00:50'04" | | 12 | 04'37" | 00:54'41" | | 13 | 04'56" | 00:59'37" | | 14 | 05'05" | 01:04'42" | | 15 | 04'46" | 01:09'28" | | 16 | 04'56" | 01:14'24" | | 17 | 04'47" | 01:19'11" | | 18 | 04'45" | 01:23'56" | | 19 | 05'09" | 01:29'05" | | 20 | 04'52" | 01:33'57" | | 21 | 04'34" | 01:38'31" | | 22 | 05'20" | 01:43'51" | | 23 | 04'58" | 01:48'49" | | 24 | 04'53" | 01:53'42" | | 25 | 04'22" | 01:58'04" | | 26 | 04'07" | 02:02'11" | | 27 | 04'33" | 02:06'44" | | 28 | 04'47" | 02:11'31" | | 29 | 04'52" | 02:16'23" | | 30 | 04'32" | 02:20'55" | | 31 | 05'28" | 02:26'23" | | 32 | 04'31" | 02:30'54" | | 33 | 04'55" | 02:35'49" | | 34 | 04'36" | 02:40'25" | | 35 | 04'38" | 02:45'03" | | 36 | 04'35" | 02:49'38" | | 37 | 04'26" | 02:54'04" | | 38 | 05'26" | 02:59'30" | | 39 | 04'23" | 03:03'53" | | 40 | 04'04" | 03:07'57" | | 41 | 04'52" | 03:12'49" | | 42 | 04'42" | 03:17'31" | | 42.8 | 08'04" | 03:24'15" |
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