42.6 km | 04:38:21 | 06:32/km日期: 2018-08-13 18:55 - 平均心率: 141 - 卡路里: 2338 Cal - 平均步頻: 178
Pace: 05'43" / 05'17" / 07'22" / 05'28" / 05'10" / 06'44" / 05'40" / 05'47" / 05'47" / 06'37" / 07'39" / 09'40" / 05'51" / 05'59" / 10'37" / 05'51" / 05'50" / 05'21" / 05'48" / 05'40" / 09'08" / 05'23" / 05'32" / 05'46" / 10'28" / 05'59" / 09'02" / 05'34" / 05'44" / 05'28" / 05'42" / 08'55" / 05'41" / 07'21" / 05'29" / 05'25" / 05'56" / 07'46" / 05'39" / 05'52" / 05'36" / 08'49" / 07'11" /
8月累積里程 :
166.84 km Addida Energy Boost 2 累積 :
4599.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'17" | 00:11'00" |
3 | 07'22" | 00:18'22" |
4 | 05'28" | 00:23'50" |
5 | 05'10" | 00:29'00" |
6 | 06'44" | 00:35'44" |
7 | 05'40" | 00:41'24" |
8 | 05'47" | 00:47'11" |
9 | 05'47" | 00:52'58" |
10 | 06'37" | 00:59'35" |
11 | 07'39" | 01:07'14" |
12 | 09'40" | 01:16'54" |
13 | 05'51" | 01:22'45" |
14 | 05'59" | 01:28'44" |
15 | 10'37" | 01:39'21" |
16 | 05'51" | 01:45'12" |
17 | 05'50" | 01:51'02" |
18 | 05'21" | 01:56'23" |
19 | 05'48" | 02:02'11" |
20 | 05'40" | 02:07'51" |
21 | 09'08" | 02:16'59" |
22 | 05'23" | 02:22'22" |
23 | 05'32" | 02:27'54" |
24 | 05'46" | 02:33'40" |
25 | 10'28" | 02:44'08" |
26 | 05'59" | 02:50'07" |
27 | 09'02" | 02:59'09" |
28 | 05'34" | 03:04'43" |
29 | 05'44" | 03:10'27" |
30 | 05'28" | 03:15'55" |
31 | 05'42" | 03:21'37" |
32 | 08'55" | 03:30'32" |
33 | 05'41" | 03:36'13" |
34 | 07'21" | 03:43'34" |
35 | 05'29" | 03:49'03" |
36 | 05'25" | 03:54'28" |
37 | 05'56" | 04:00'24" |
38 | 07'46" | 04:08'10" |
39 | 05'39" | 04:13'49" |
40 | 05'52" | 04:19'41" |
41 | 05'36" | 04:25'17" |
42 | 08'49" | 04:34'06" |
42.6 | 07'11" | 04:38'21" |