10.7 km | 01:15:13 | 07:01/km日期: 2018-08-14 06:05 - 卡路里: 627 Cal - 平均步頻: 156
Pace: 08'58" / 09'46" / 08'19" / 11'47" / 06'34" / 06'21" / 12'21" / 06'28" / 06'13" / 06'23" / 08'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+02'31") | 1000 / 1000 |
| 2 | | 08'13" (+02'01") | 1000 / 2000 |
| 3 | | 07'49" (+01'37") | 1000 / 3000 |
| 4 | | 06'48" (+00'36") | 1000 / 4000 |
| 5 | | 06'33" (+00'21") | 1000 / 5000 |
| 6 | | 06'20" (+00'08") | 1000 / 6000 |
| 7 | | 06'36" (+00'24") | 1000 / 7000 |
| 8 | | 06'28" (+00'16") | 1000 / 8000 |
| 9 | | 06'12" | 1000 / 9000 |
| 10 | | 06'22" (+00'10") | 1000 / 10000 |
| 11 | | 07'10" (+00'58") | 706 / 10706 |
8月累積里程 :
162.54 km 
MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 09'46" | 00:18'44" |
| 3 | 08'19" | 00:27'03" |
| 4 | 11'47" | 00:38'50" |
| 5 | 06'34" | 00:45'24" |
| 6 | 06'21" | 00:51'45" |
| 7 | 12'21" | 01:04'06" |
| 8 | 06'28" | 01:10'34" |
| 9 | 06'13" | 01:16'47" |
| 10 | 06'23" | 01:23'10" |
| 10.7 | 08'22" | 01:29'05" |
展開計圈分析
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