8.0 km | 00:42:01 | 05:14/km日期: 2018-08-13 05:20 - 總爬升: 142 m - 卡路里: 490 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 05'11" / 05'09" / 05'10" / 05'16" / 05'21" / 05'08" / 05'07" / 05'32" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'04") | 1000 / 1000 |
2 | | 05'08" (+00'01") | 1000 / 2000 |
3 | | 05'10" (+00'03") | 1000 / 3000 |
4 | | 05'16" (+00'09") | 1000 / 4000 |
5 | | 05'20" (+00'13") | 1000 / 5000 |
6 | | 05'08" (+00'01") | 1000 / 6000 |
7 | | 05'07" | 1000 / 7000 |
8 | | 05'31" (+00'24") | 1000 / 8000 |
9 | | 06'15" (+01'08") | 15 / 8015 |
8月累積里程 :
261.73 km ASICS TARTHE KAINOS 虎走 累積 :
2017.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'09" | 00:10'20" |
3 | 05'10" | 00:15'30" |
4 | 05'16" | 00:20'46" |
5 | 05'21" | 00:26'07" |
6 | 05'08" | 00:31'15" |
7 | 05'07" | 00:36'22" |
8 | 05'32" | 00:41'54" |
8.0 | 06'27" | 00:42'00" |