10.1 km | 00:53:42 | 05:18/km日期: 2018-08-17 19:26 - 卡路里: 699 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 05'06" / 05'07" / 05'12" / 05'19" / 05'23" / 05'31" / 05'24" / 05'24" / 05'10" / 05'25" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" | 1000 / 1000 |
| 2 | | 05'07" (+00'01") | 1000 / 2000 |
| 3 | | 05'11" (+00'05") | 1000 / 3000 |
| 4 | | 05'18" (+00'12") | 1000 / 4000 |
| 5 | | 05'22" (+00'16") | 1000 / 5000 |
| 6 | | 05'31" (+00'25") | 1000 / 6000 |
| 7 | | 05'23" (+00'17") | 1000 / 7000 |
| 8 | | 05'23" (+00'17") | 1000 / 8000 |
| 9 | | 05'10" (+00'04") | 1000 / 9000 |
| 10 | | 05'25" (+00'19") | 1000 / 10000 |
| 11 | | 05'48" (+00'42") | 119 / 10119 |
8月累積里程 : 107.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'07" | 00:10'13" |
| 3 | 05'12" | 00:15'25" |
| 4 | 05'19" | 00:20'44" |
| 5 | 05'23" | 00:26'07" |
| 6 | 05'31" | 00:31'38" |
| 7 | 05'24" | 00:37'02" |
| 8 | 05'24" | 00:42'26" |
| 9 | 05'10" | 00:47'36" |
| 10 | 05'25" | 00:53'01" |
| 10.1 | 05'50" | 00:53'43" |
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