5.1 km | 00:23:41 | 04:39/km日期: 2012-11-08 20:36 - 卡路里: 366 Cal - 溫度: 22°C - 濕度: 84%
Pace: 04'11" / 04'52" / 04'56" / 04'48" / 04'33" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'12" | 1019 / 1019 |
2 | | 04'49" (+00'37") | 1008 / 2027 |
3 | | 04'56" (+00'44") | 997 / 3025 |
4 | | 04'48" (+00'36") | 1004 / 4029 |
5 | | 04'32" (+00'20") | 1014 / 5044 |
11月累積里程 :
240.82 km 
ASICS GEL-NEO33 累積 :
1070.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'52" | 00:09'03" |
3 | 04'56" | 00:13'59" |
4 | 04'48" | 00:18'47" |
5 | 04'33" | 00:23'20" |
5.1 | 04'07" | 00:23'41" |