全馬 | 04:57:25 | 07:02/km | 第4馬官方成績 |
日期 | 2014-03-16 |
成績 | 04:57:25 |
總名次 | 1126 / 1431 |
分組名次 | 18 / 31 |
平均速度 | 07:02/km |
JANY WANG
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'06" | 01:01'38" |
| 00:31'32" (+01'26") |
| 00:32'23" (+02'17") | 01:07'44" (+06'06") |
| 00:35'21" (+05'15") |
| 00:37'39" (+07'33") | 01:15'30" (+13'52") |
| 00:37'51" (+07'45") |
| 00:38'25" (+08'19") | 01:19'09" (+17'31") |
| 00:40'44" (+10'38") |
|
日期: 2014-03-16 06:06 - 地點: 臺道高架橋 - 天氣: 陰晴 - 卡路里: 2089 Cal - 溫度: 17°C - 濕度: 74%
賽前宣言: 加油!破5吧,夏天又要來了,跑全馬了。
3月累積里程 : 156.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'07" | 00:12'33" |
3 | 05'35" | 00:18'08" |
4 | 05'50" | 00:23'58" |
5 | 06'08" | 00:30'06" |
6 | 06'49" | 00:36'55" |
7 | 06'08" | 00:43'03" |
8 | 06'10" | 00:49'13" |
9 | 06'22" | 00:55'35" |
10 | 06'03" | 01:01'38" |
11 | 06'05" | 01:07'43" |
12 | 06'42" | 01:14'25" |
13 | 06'04" | 01:20'29" |
14 | 06'30" | 01:26'59" |
15 | 07'02" | 01:34'01" |
16 | 07'20" | 01:41'21" |
17 | 06'39" | 01:48'00" |
18 | 06'45" | 01:54'45" |
19 | 08'09" | 02:02'54" |
20 | 06'28" | 02:09'22" |
21 | 08'55" | 02:18'17" |
22 | 06'38" | 02:24'55" |
23 | 07'45" | 02:32'40" |
24 | 07'25" | 02:40'05" |
25 | 06'56" | 02:47'01" |
26 | 09'45" | 02:56'46" |
27 | 06'29" | 03:03'15" |
28 | 06'44" | 03:09'59" |
29 | 07'19" | 03:17'18" |
30 | 07'34" | 03:24'52" |
31 | 08'57" | 03:33'49" |
32 | 06'35" | 03:40'24" |
33 | 07'02" | 03:47'26" |
34 | 06'36" | 03:54'02" |
35 | 09'15" | 04:03'17" |
36 | 07'19" | 04:10'36" |
37 | 10'28" | 04:21'04" |
38 | 07'27" | 04:28'31" |
39 | 07'36" | 04:36'07" |
40 | 07'54" | 04:44'01" |
41 | 06'57" | 04:50'58" |
42.0 | 07'01" | 04:57'54" |