22.5 km | 02:26:05 | 06:29/km | 第27半馬官方成績 |
日期 | 2014-03-15 |
成績 | 02:26:05 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:29/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'06" (+03'33") | 01:00'29" |
| 00:30'23" (+03'50") |
| 00:26'33" | 01:02'48" (+02'19") |
| 00:36'15" (+09'42") |
|
日期: 2014-03-15 06:10 - 總爬升: 300 m - 卡路里: 2036 Cal - 溫度: 11°C - 濕度: 79%
沿台11線和太平洋一起跑...
只可惜成績證明爛了...
賽前宣言: 花蓮壽豐
3月累積里程 :
96.40 km MIZUNO WAVE IDATEN GR2 WIDE 累積 :
1601.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 05'59" | 00:13'11" |
3 | 05'52" | 00:19'03" |
4 | 05'32" | 00:24'35" |
5 | 05'31" | 00:30'06" |
6 | 05'46" | 00:35'52" |
7 | 05'48" | 00:41'40" |
8 | 05'41" | 00:47'21" |
9 | 05'50" | 00:53'11" |
10 | 07'18" | 01:00'29" |
11 | 06'44" | 01:07'13" |
12 | 04'00" | 01:11'13" |
13 | 05'10" | 01:16'23" |
14 | 04'16" | 01:20'39" |
15 | 06'23" | 01:27'02" |
16 | 07'38" | 01:34'40" |
17 | 06'31" | 01:41'11" |
18 | 06'57" | 01:48'08" |
19 | 08'04" | 01:56'12" |
20 | 07'05" | 02:03'17" |
21 | 08'08" | 02:11'25" |
22 | 06'51" | 02:18'16" |
23 | 07'21" | 02:25'37" |
23.1 | 05'47" | 02:26'05" |