| The 5th Berlliner Vollmond Marathon + 8K 8月累積里程 : 235.59 km Android - asus ASUS_Z00UD 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'57" | 00:05'57" | | 2 | 05'17" | 00:11'14" | | 3 | 06'05" | 00:17'19" | | 4 | 05'07" | 00:22'26" | | 5 | 05'00" | 00:27'26" | | 6 | 05'19" | 00:32'45" | | 7 | 05'09" | 00:37'54" | | 8 | 05'24" | 00:43'18" | | 9 | 05'08" | 00:48'26" | | 10 | 05'23" | 00:53'49" | | 11 | 05'27" | 00:59'16" | | 12 | 05'16" | 01:04'32" | | 13 | 05'26" | 01:09'58" | | 14 | 05'26" | 01:15'24" | | 15 | 05'30" | 01:20'54" | | 16 | 05'55" | 01:26'49" | | 17 | 05'41" | 01:32'30" | | 18 | 05'57" | 01:38'27" | | 19 | 05'57" | 01:44'24" | | 20 | 06'15" | 01:50'39" | | 21 | 07'16" | 01:57'55" | | 22 | 05'57" | 02:03'52" | | 23 | 05'40" | 02:09'32" | | 24 | 06'05" | 02:15'37" | | 25 | 05'40" | 02:21'17" | | 26 | 07'56" | 02:29'13" | | 27 | 05'48" | 02:35'01" | | 28 | 05'43" | 02:40'44" | | 29 | 05'51" | 02:46'35" | | 30 | 05'22" | 02:51'57" | | 31 | 07'41" | 02:59'38" | | 32 | 05'58" | 03:05'36" | | 33 | 05'57" | 03:11'33" | | 34 | 06'01" | 03:17'34" | | 35 | 06'13" | 03:23'47" | | 36 | 07'04" | 03:30'51" | | 37 | 06'02" | 03:36'53" | | 38 | 05'52" | 03:42'45" | | 39 | 05'36" | 03:48'21" | | 40 | 06'06" | 03:54'27" | | 41 | 06'30" | 04:00'57" | | 42 | 05'44" | 04:06'41" | | 43 | 05'44" | 04:12'25" | | 44 | 05'19" | 04:17'44" | | 45 | 05'43" | 04:23'27" | | 46 | 05'51" | 04:29'18" | | 47 | 06'22" | 04:35'40" | | 48 | 06'20" | 04:42'00" | | 49 | 05'50" | 04:47'50" | | 50 | 05'25" | 04:53'15" | | 50.0 | 08'20" | 04:53'20" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜完成了第 10 馬
全馬 | 04:56:19 | 07:01/km | 第10馬
台北市
留言 
展開計圈分析
