10.6 km | 01:14:46 | 07:02/km日期: 2018-08-29 18:10 - 平均心率: 137 - 卡路里: 422 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 06'48" / 06'15" / 08'21" / 07'03" / 06'49" / 08'52" / 06'55" / 07'50" / 06'49" / 06'52" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'35") | 1000 / 1000 |
| 2 | | 06'12" | 1000 / 2000 |
| 3 | | 08'23" (+02'11") | 1000 / 3000 |
| 4 | | 07'02" (+00'50") | 1000 / 4000 |
| 5 | | 06'48" (+00'36") | 1000 / 5000 |
| 6 | | 07'01" (+00'49") | 1000 / 6000 |
| 7 | | 06'54" (+00'42") | 1000 / 7000 |
| 8 | | 07'49" (+01'37") | 1000 / 8000 |
| 9 | | 06'48" (+00'36") | 1000 / 9000 |
| 10 | | 06'51" (+00'39") | 1000 / 10000 |
| 11 | | 06'43" (+00'31") | 607 / 10607 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
8月累積里程 : 366.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'15" | 00:13'03" |
| 3 | 08'21" | 00:21'24" |
| 4 | 07'03" | 00:28'27" |
| 5 | 06'49" | 00:35'16" |
| 6 | 08'52" | 00:44'08" |
| 7 | 06'55" | 00:51'03" |
| 8 | 07'50" | 00:58'53" |
| 9 | 06'49" | 01:05'42" |
| 10 | 06'52" | 01:12'34" |
| 10.6 | 06'43" | 01:16'39" |
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