|  恭喜完成了第 40 馬 全馬 | 05:46:52 | 08:13/km | 第40馬| 官方成績 | | 日期 | 2018-09-01 | | 成績 | 05:46:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'33" (+01'08") | 01:17'43" | | 00:39'10" (+01'45") | | 00:37'25" | 01:18'55" (+01'12") | | 00:41'30" (+04'05") | | 00:44'28" (+07'03") | 01:24'44" (+07'01") | | 00:40'16" (+02'51") | | 00:43'37" (+06'12") | 01:28'15" (+10'32") | | 00:44'38" (+07'13") | |
日期: 2018-09-01 16:31 - 總爬升: 151 m - 平均心率: 153 - 卡路里: 2575 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(24) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'26" (+00'13") | 1000 / 1000 | | 2 | | 07'45" (+00'32") | 1000 / 2000 | | 3 | | 07'50" (+00'37") | 1000 / 3000 | | 4 | | 07'57" (+00'44") | 1000 / 4000 | | 5 | | 07'33" (+00'20") | 1000 / 5000 |
| 6 | | 07'41" (+00'28") | 1000 / 6000 | | 7 | | 07'23" (+00'10") | 1000 / 7000 | | 8 | | 08'51" (+01'38") | 1000 / 8000 | | 9 | | 07'41" (+00'28") | 1000 / 9000 | | 10 | | 07'31" (+00'18") | 1000 / 10000 | | 11 | | 07'13" | 1000 / 11000 | | 12 | | 07'38" (+00'25") | 1000 / 12000 | | 13 | | 07'49" (+00'36") | 1000 / 13000 | | 14 | | 07'14" (+00'01") | 1000 / 14000 | | 15 | | 07'28" (+00'15") | 1000 / 15000 | | 16 | | 09'48" (+02'35") | 1000 / 16000 | | 17 | | 07'52" (+00'39") | 1000 / 17000 | | 18 | | 08'24" (+01'11") | 1000 / 18000 | | 19 | | 07'47" (+00'34") | 1000 / 19000 | | 20 | | 07'36" (+00'23") | 1000 / 20000 | | 21 | | 09'54" (+02'41") | 1000 / 21000 | | 22 | | 08'31" (+01'18") | 1000 / 22000 | | 23 | | 08'53" (+01'40") | 1000 / 23000 | | 24 | | 07'33" (+00'20") | 1000 / 24000 | | 25 | | 09'35" (+02'22") | 1000 / 25000 | | 26 | | 07'25" (+00'12") | 1000 / 26000 | | 27 | | 08'33" (+01'20") | 1000 / 27000 | | 28 | | 08'28" (+01'15") | 1000 / 28000 | | 29 | | 08'16" (+01'03") | 1000 / 29000 | | 30 | | 07'33" (+00'20") | 1000 / 30000 | | 31 | | 09'21" (+02'08") | 1000 / 31000 | | 32 | | 08'01" (+00'48") | 1000 / 32000 | | 33 | | 08'35" (+01'22") | 1000 / 33000 | | 34 | | 10'15" (+03'02") | 1000 / 34000 | | 35 | | 07'20" (+00'07") | 1000 / 35000 | | 36 | | 09'11" (+01'58") | 1000 / 36000 | | 37 | | 08'08" (+00'55") | 1000 / 37000 | | 38 | | 09'15" (+02'02") | 1000 / 38000 | | 39 | | 09'13" (+02'00") | 1000 / 39000 | | 40 | | 08'50" (+01'37") | 1000 / 40000 | | 41 | | 08'02" (+00'49") | 1000 / 41000 | | 42 | | 08'05" (+00'52") | 1000 / 42000 | | 43 | | 06'26" | 171 / 42171 |
賽後評分: 開跑好熱 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
9月累積里程 : 219.62 km  Saucony Kinvara 8 累積 : 42.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'26" | 00:07'26" | | 2 | 07'45" | 00:15'11" | | 3 | 07'51" | 00:23'02" | | 4 | 07'58" | 00:31'00" | | 5 | 07'33" | 00:38'33" | | 6 | 07'42" | 00:46'15" | | 7 | 07'23" | 00:53'38" | | 8 | 08'52" | 01:02'30" | | 9 | 07'41" | 01:10'11" | | 10 | 07'32" | 01:17'43" | | 11 | 07'13" | 01:24'56" | | 12 | 07'39" | 01:32'35" | | 13 | 07'50" | 01:40'25" | | 14 | 07'14" | 01:47'39" | | 15 | 07'29" | 01:55'08" | | 16 | 09'48" | 02:04'56" | | 17 | 07'53" | 02:12'49" | | 18 | 08'25" | 02:21'14" | | 19 | 07'53" | 02:29'07" | | 20 | 07'31" | 02:36'38" | | 21 | 09'55" | 02:46'33" | | 22 | 08'31" | 02:55'04" | | 23 | 08'54" | 03:03'58" | | 24 | 07'33" | 03:11'31" | | 25 | 09'35" | 03:21'06" | | 26 | 07'25" | 03:28'31" | | 27 | 08'33" | 03:37'04" | | 28 | 08'30" | 03:45'34" | | 29 | 08'15" | 03:53'49" | | 30 | 07'33" | 04:01'22" | | 31 | 09'22" | 04:10'44" | | 32 | 08'02" | 04:18'46" | | 33 | 08'35" | 04:27'21" | | 34 | 10'17" | 04:37'38" | | 35 | 07'21" | 04:44'59" | | 36 | 09'10" | 04:54'09" | | 37 | 08'09" | 05:02'18" | | 38 | 09'15" | 05:11'33" | | 39 | 09'15" | 05:20'48" | | 40 | 08'49" | 05:29'37" | | 41 | 08'03" | 05:37'40" | | 42 | 08'05" | 05:45'45" | | 42.2 | 06'25" | 05:46'51" |
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