14.0 km | 01:34:48 | 06:45/km日期: 2018-09-02 19:55 - 卡路里: 895 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 03'19" / 06'10" / 06'17" / 06'05" / 06'18" / 06'30" / 06'29" / 06'35" / 07'23" / 06'49" / 09'39" / 06'18" / 06'44" / 07'10" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'09") | 1000 / 1000 |
2 | | 06'10" (+00'06") | 1000 / 2000 |
3 | | 06'17" (+00'13") | 1000 / 3000 |
4 | | 06'04" | 1000 / 4000 |
5 | | 06'18" (+00'14") | 1000 / 5000 |
6 | | 06'29" (+00'25") | 1000 / 6000 |
7 | | 06'28" (+00'24") | 1000 / 7000 |
8 | | 06'35" (+00'31") | 1000 / 8000 |
9 | | 07'23" (+01'19") | 1000 / 9000 |
10 | | 06'48" (+00'44") | 1000 / 10000 |
11 | | 09'39" (+03'35") | 1000 / 11000 |
12 | | 06'18" (+00'14") | 1000 / 12000 |
13 | | 06'43" (+00'39") | 1000 / 13000 |
14 | | 07'10" (+01'06") | 1000 / 14000 |
15 | | 06'17" (+00'13") | 19 / 14019 |
9月累積里程 : 451.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'19" | 00:03'19" |
2 | 06'10" | 00:09'29" |
3 | 06'17" | 00:15'46" |
4 | 06'05" | 00:21'51" |
5 | 06'18" | 00:28'09" |
6 | 06'30" | 00:34'39" |
7 | 06'29" | 00:41'08" |
8 | 06'35" | 00:47'43" |
9 | 07'23" | 00:55'06" |
10 | 06'49" | 01:01'55" |
11 | 09'39" | 01:11'34" |
12 | 06'18" | 01:17'52" |
13 | 06'44" | 01:24'36" |
14 | 07'10" | 01:31'46" |
14.0 | 05'59" | 01:31'53" |