10.0 km | 00:57:04 | 05:41/km日期: 2018-09-05 20:09 - 卡路里: 704 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(25)
Pace: 05'39" / 05'48" / 05'41" / 05'43" / 05'43" / 05'45" / 05'43" / 05'42" / 05'39" / 05'31" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'08") | 1000 / 1000 |
| 2 | | 05'48" (+00'17") | 1000 / 2000 |
| 3 | | 05'40" (+00'09") | 1000 / 3000 |
| 4 | | 05'43" (+00'12") | 1000 / 4000 |
| 5 | | 05'42" (+00'11") | 1000 / 5000 |
| 6 | | 05'45" (+00'14") | 1000 / 6000 |
| 7 | | 05'42" (+00'11") | 1000 / 7000 |
| 8 | | 05'42" (+00'11") | 1000 / 8000 |
| 9 | | 05'39" (+00'08") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 05'54" (+00'23") | 28 / 10028 |
9月累積里程 : 185.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'48" | 00:11'27" |
| 3 | 05'41" | 00:17'08" |
| 4 | 05'43" | 00:22'51" |
| 5 | 05'43" | 00:28'34" |
| 6 | 05'45" | 00:34'19" |
| 7 | 05'43" | 00:40'02" |
| 8 | 05'42" | 00:45'44" |
| 9 | 05'39" | 00:51'23" |
| 10 | 05'31" | 00:56'54" |
| 10.0 | 05'48" | 00:57'04" |
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