18.1 km | 01:57:26 | 06:28/km日期: 2018-08-19 05:12 - 卡路里: 995 Cal - 總步數: 18022 - 平均步頻: 153 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(13)
Pace: 07'02" / 06'16" / 06'06" / 05'58" / 05'55" / 05'49" / 05'50" / 05'49" / 05'52" / 05'48" / 05'43" / 05'47" / 08'52" / 06'06" / 06'00" / 06'40" / 06'17" / 07'47" / 29'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+01'16") | 1005 / 1005 | 160 / 88 |
| 2 | | 06'14" (+00'31") | 1005 / 2010 | 165 / 96 |
| 3 | | 06'05" (+00'22") | 1002 / 3012 | 167 / 98 |
| 4 | | 05'57" (+00'14") | 1001 / 4014 | 167 / 99 |
| 5 | | 05'55" (+00'12") | 1007 / 5021 | 167 / 100 |
| 6 | | 05'47" (+00'04") | 1007 / 6029 | 168 / 102 |
| 7 | | 05'47" (+00'04") | 1005 / 7034 | 168 / 102 |
| 8 | | 05'47" (+00'04") | 1004 / 8039 | 168 / 102 |
| 9 | | 05'50" (+00'07") | 1007 / 9046 | 167 / 101 |
| 10 | | 05'46" (+00'03") | 1001 / 10048 | 168 / 103 |
| 11 | | 05'43" | 1001 / 11050 | 167 / 104 |
| 12 | | 05'44" (+00'01") | 1005 / 12055 | 167 / 103 |
| 13 | | 08'51" (+03'08") | 1004 / 13060 | 119 / 94 |
| 14 | | 06'04" (+00'21") | 1001 / 14062 | 167 / 98 |
| 15 | | 06'00" (+00'17") | 1007 / 15069 | 167 / 99 |
| 16 | | 06'37" (+00'54") | 1010 / 16080 | 145 / 103 |
| 17 | | 06'13" (+00'30") | 1007 / 17087 | 156 / 102 |
| 18 | | 07'49" (+02'06") | 1004 / 18092 | 93 / 137 |
| 19 | | 27'57" (+22'14") | 128 / 18220 | 58 / 61 |
8月累積里程 : 256.80 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'16" | 00:13'18" |
| 3 | 06'06" | 00:19'24" |
| 4 | 05'58" | 00:25'22" |
| 5 | 05'55" | 00:31'17" |
| 6 | 05'49" | 00:37'06" |
| 7 | 05'50" | 00:42'56" |
| 8 | 05'49" | 00:48'45" |
| 9 | 05'52" | 00:54'37" |
| 10 | 05'48" | 01:00'25" |
| 11 | 05'43" | 01:06'08" |
| 12 | 05'47" | 01:11'55" |
| 13 | 08'52" | 01:20'47" |
| 14 | 06'06" | 01:26'53" |
| 15 | 06'00" | 01:32'53" |
| 16 | 06'40" | 01:39'33" |
| 17 | 06'17" | 01:45'50" |
| 18 | 07'47" | 01:53'37" |
| 18.1 | 29'37" | 01:57'26" |
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