41.6 km | 03:43:07 | 05:21/km日期: 2014-03-22 06:33 - 總爬升: 196 m - 卡路里: 2546 Cal - 溫度: 13°C - 濕度: 71%
Pace: 04'52" / 05'06" / 04'47" / 04'55" / 05'06" / 04'59" / 04'51" / 05'03" / 05'00" / 05'03" / 05'06" / 05'15" / 06'29" / 04'55" / 04'48" / 05'01" / 04'57" / 05'07" / 04'57" / 05'13" / 05'13" / 05'07" / 05'25" / 05'11" / 05'32" / 05'29" / 05'42" / 05'51" / 05'43" / 06'16" / 05'38" / 05'30" / 05'36" / 05'43" / 05'27" / 05'29" / 05'23" / 05'42" / 05'35" / 06'21" / 06'04" / 06'02" /
3月累積里程 :
365.79 km MIZUNO Wave Rider 16 型號 累積 :
2373.0 kmAndroid - HTC HTC Desire S 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'06" | 00:09'58" |
3 | 04'47" | 00:14'45" |
4 | 04'55" | 00:19'40" |
5 | 05'06" | 00:24'46" |
6 | 04'59" | 00:29'45" |
7 | 04'51" | 00:34'36" |
8 | 05'03" | 00:39'39" |
9 | 05'00" | 00:44'39" |
10 | 05'03" | 00:49'42" |
11 | 05'06" | 00:54'48" |
12 | 05'15" | 01:00'03" |
13 | 06'29" | 01:06'32" |
14 | 04'55" | 01:11'27" |
15 | 04'48" | 01:16'15" |
16 | 05'01" | 01:21'16" |
17 | 04'57" | 01:26'13" |
18 | 05'07" | 01:31'20" |
19 | 04'57" | 01:36'17" |
20 | 05'13" | 01:41'30" |
21 | 05'13" | 01:46'43" |
22 | 05'07" | 01:51'50" |
23 | 05'25" | 01:57'15" |
24 | 05'11" | 02:02'26" |
25 | 05'32" | 02:07'58" |
26 | 05'29" | 02:13'27" |
27 | 05'42" | 02:19'09" |
28 | 05'51" | 02:25'00" |
29 | 05'43" | 02:30'43" |
30 | 06'16" | 02:36'59" |
31 | 05'38" | 02:42'37" |
32 | 05'30" | 02:48'07" |
33 | 05'36" | 02:53'43" |
34 | 05'43" | 02:59'26" |
35 | 05'27" | 03:04'53" |
36 | 05'29" | 03:10'22" |
37 | 05'23" | 03:15'45" |
38 | 05'42" | 03:21'27" |
39 | 05'35" | 03:27'02" |
40 | 06'21" | 03:33'23" |
41 | 06'04" | 03:39'27" |
41.6 | 06'02" | 03:43'07" |