5.1 km | 00:24:41 | 04:52/km日期: 2018-09-12 17:32 - 卡路里: 278 Cal - 平均步頻: 196 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 05'05" / 04'52" / 04'51" / 04'49" / 04'47" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'18") | 1000 / 1000 |
2 | | 04'52" (+00'06") | 1000 / 2000 |
3 | | 04'50" (+00'04") | 1000 / 3000 |
4 | | 04'49" (+00'03") | 1000 / 4000 |
5 | | 04'46" | 1000 / 5000 |
6 | | 04'37" | 63 / 5063 |
9月累積里程 :
88.54 km ![](images/shoe.png)
母子鱷魚腳ㄚ拖 3代(白) 累積 :
380.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'52" | 00:09'57" |
3 | 04'51" | 00:14'48" |
4 | 04'49" | 00:19'37" |
5 | 04'47" | 00:24'24" |
5.1 | 04'29" | 00:24'41" |