10.0 km | 00:55:34 | 05:32/km日期: 2018-09-13 16:23 - 卡路里: 666 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(21)
Pace: 05'38" / 05'20" / 05'20" / 05'40" / 05'42" / 05'29" / 05'36" / 05'49" / 05'50" / 05'03" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'35") | 1000 / 1000 |
| 2 | | 05'19" (+00'17") | 1000 / 2000 |
| 3 | | 05'19" (+00'17") | 1000 / 3000 |
| 4 | | 05'40" (+00'38") | 1000 / 4000 |
| 5 | | 05'42" (+00'40") | 1000 / 5000 |
| 6 | | 05'28" (+00'26") | 1000 / 6000 |
| 7 | | 05'36" (+00'34") | 1000 / 7000 |
| 8 | | 05'49" (+00'47") | 1000 / 8000 |
| 9 | | 05'49" (+00'47") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'16" (+00'14") | 27 / 10027 |
9月累積里程 : 96.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'20" | 00:10'58" |
| 3 | 05'20" | 00:16'18" |
| 4 | 05'40" | 00:21'58" |
| 5 | 05'42" | 00:27'40" |
| 6 | 05'29" | 00:33'09" |
| 7 | 05'36" | 00:38'45" |
| 8 | 05'49" | 00:44'34" |
| 9 | 05'50" | 00:50'24" |
| 10 | 05'03" | 00:55'27" |
| 10.0 | 04'50" | 00:55'35" |
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