15.7 km | 01:38:19 | 06:15/km日期: 2018-09-15 14:39 - 平均心率: 140 - 卡路里: 848 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 71% - PM2.5: 普通(37)
Pace: 07'01" / 06'23" / 06'27" / 06'13" / 11'56" / 06'19" / 06'24" / 06'10" / 06'18" / 06'00" / 06'07" / 06'21" / 06'07" / 05'15" / 06'21" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'47") | 1000 / 1000 |
| 2 | | 06'22" (+01'08") | 1000 / 2000 |
| 3 | | 06'27" (+01'13") | 1000 / 3000 |
| 4 | | 06'12" (+00'58") | 1000 / 4000 |
| 5 | | 06'42" (+01'28") | 1000 / 5000 |
| 6 | | 06'18" (+01'04") | 1000 / 6000 |
| 7 | | 06'24" (+01'10") | 1000 / 7000 |
| 8 | | 06'09" (+00'55") | 1000 / 8000 |
| 9 | | 06'18" (+01'04") | 1000 / 9000 |
| 10 | | 05'59" (+00'45") | 1000 / 10000 |
| 11 | | 06'06" (+00'52") | 1000 / 11000 |
| 12 | | 06'21" (+01'07") | 1000 / 12000 |
| 13 | | 06'07" (+00'53") | 1000 / 13000 |
| 14 | | 05'14" | 1000 / 14000 |
| 15 | | 06'21" (+01'07") | 1000 / 15000 |
| 16 | | 05'52" (+00'38") | 706 / 15706 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
145.78 km 
ua speedform 累積 :
970.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'23" | 00:13'24" |
| 3 | 06'27" | 00:19'51" |
| 4 | 06'13" | 00:26'04" |
| 5 | 11'56" | 00:38'00" |
| 6 | 06'19" | 00:44'19" |
| 7 | 06'24" | 00:50'43" |
| 8 | 06'10" | 00:56'53" |
| 9 | 06'18" | 01:03'11" |
| 10 | 06'00" | 01:09'11" |
| 11 | 06'07" | 01:15'18" |
| 12 | 06'21" | 01:21'39" |
| 13 | 06'07" | 01:27'46" |
| 14 | 05'15" | 01:33'01" |
| 15 | 06'21" | 01:39'22" |
| 15.7 | 05'54" | 01:43'32" |
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