21.2 km | 01:40:10 | 04:44/km日期: 2018-09-16 16:14 - 天氣: 晴朗 - 平均心率: 152 - 卡路里: 1082 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 05'13" / 04'46" / 04'41" / 04'50" / 04'39" / 04'55" / 04'47" / 04'53" / 04'48" / 04'50" / 04'55" / 04'52" / 04'44" / 09'50" / 04'47" / 04'41" / 04'32" / 04'34" / 04'35" / 04'29" / 04'21" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'51") | 1000 / 1000 |
2 | | 04'46" (+00'25") | 1000 / 2000 |
3 | | 04'40" (+00'19") | 1000 / 3000 |
4 | | 04'49" (+00'28") | 1000 / 4000 |
5 | | 04'39" (+00'18") | 1000 / 5000 |
6 | | 04'55" (+00'34") | 1000 / 6000 |
7 | | 04'46" (+00'25") | 1000 / 7000 |
8 | | 04'52" (+00'31") | 1000 / 8000 |
9 | | 04'47" (+00'26") | 1000 / 9000 |
10 | | 04'49" (+00'28") | 1000 / 10000 |
11 | | 04'55" (+00'34") | 1000 / 11000 |
12 | | 04'51" (+00'30") | 1000 / 12000 |
13 | | 04'43" (+00'22") | 1000 / 13000 |
14 | | 04'47" (+00'26") | 1000 / 14000 |
15 | | 04'46" (+00'25") | 1000 / 15000 |
16 | | 04'41" (+00'20") | 1000 / 16000 |
17 | | 04'31" (+00'10") | 1000 / 17000 |
18 | | 04'34" (+00'13") | 1000 / 18000 |
19 | | 04'34" (+00'13") | 1000 / 19000 |
20 | | 04'28" (+00'07") | 1000 / 20000 |
21 | | 04'21" | 1000 / 21000 |
22 | | 03'24" | 155 / 21155 |
新北市陳昱融