30.1 km | 02:46:21 | 05:31/km日期: 2018-09-16 05:17 - 總爬升: 461 m - 卡路里: 1489 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 81% - PM2.5: 不佳(58)
Pace: 06'25" / 05'49" / 05'31" / 05'31" / 05'50" / 05'38" / 05'35" / 05'35" / 05'30" / 05'29" / 06'07" / 05'51" / 05'45" / 05'40" / 05'45" / 06'41" / 05'39" / 05'30" / 05'27" / 05'16" / 05'15" / 05'06" / 05'07" / 05'05" / 05'31" / 05'02" / 05'10" / 05'12" / 04'58" / 05'02" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'27") | 1000 / 1000 |
| 2 | | 05'49" (+00'52") | 1000 / 2000 |
| 3 | | 05'30" (+00'33") | 1000 / 3000 |
| 4 | | 05'31" (+00'34") | 1000 / 4000 |
| 5 | | 05'50" (+00'53") | 1000 / 5000 |
| 6 | | 05'37" (+00'40") | 1000 / 6000 |
| 7 | | 05'34" (+00'37") | 1000 / 7000 |
| 8 | | 05'34" (+00'37") | 1000 / 8000 |
| 9 | | 05'30" (+00'33") | 1000 / 9000 |
| 10 | | 05'29" (+00'32") | 1000 / 10000 |
| 11 | | 06'06" (+01'09") | 1000 / 11000 |
| 12 | | 05'51" (+00'54") | 1000 / 12000 |
| 13 | | 05'44" (+00'47") | 1000 / 13000 |
| 14 | | 05'40" (+00'43") | 1000 / 14000 |
| 15 | | 05'45" (+00'48") | 1000 / 15000 |
| 16 | | 06'41" (+01'44") | 1000 / 16000 |
| 17 | | 05'38" (+00'41") | 1000 / 17000 |
| 18 | | 05'30" (+00'33") | 1000 / 18000 |
| 19 | | 05'26" (+00'29") | 1000 / 19000 |
| 20 | | 05'16" (+00'19") | 1000 / 20000 |
| 21 | | 05'14" (+00'17") | 1000 / 21000 |
| 22 | | 05'06" (+00'09") | 1000 / 22000 |
| 23 | | 05'06" (+00'09") | 1000 / 23000 |
| 24 | | 05'05" (+00'08") | 1000 / 24000 |
| 25 | | 05'31" (+00'34") | 1000 / 25000 |
| 26 | | 05'01" (+00'04") | 1000 / 26000 |
| 27 | | 05'09" (+00'12") | 1000 / 27000 |
| 28 | | 05'11" (+00'14") | 1000 / 28000 |
| 29 | | 04'57" | 1000 / 29000 |
| 30 | | 05'02" (+00'05") | 1000 / 30000 |
| 31 | | 03'57" | 82 / 30082 |
9月累積里程 :
200.14 km 
Adidas Takumi Sen 2 橘 累積 :
1129.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'49" | 00:12'14" |
| 3 | 05'31" | 00:17'45" |
| 4 | 05'31" | 00:23'16" |
| 5 | 05'50" | 00:29'06" |
| 6 | 05'38" | 00:34'44" |
| 7 | 05'35" | 00:40'19" |
| 8 | 05'35" | 00:45'54" |
| 9 | 05'30" | 00:51'24" |
| 10 | 05'29" | 00:56'53" |
| 11 | 06'07" | 01:03'00" |
| 12 | 05'51" | 01:08'51" |
| 13 | 05'45" | 01:14'36" |
| 14 | 05'40" | 01:20'16" |
| 15 | 05'45" | 01:26'01" |
| 16 | 06'41" | 01:32'42" |
| 17 | 05'39" | 01:38'21" |
| 18 | 05'30" | 01:43'51" |
| 19 | 05'27" | 01:49'18" |
| 20 | 05'16" | 01:54'34" |
| 21 | 05'15" | 01:59'49" |
| 22 | 05'06" | 02:04'55" |
| 23 | 05'07" | 02:10'02" |
| 24 | 05'05" | 02:15'07" |
| 25 | 05'31" | 02:20'38" |
| 26 | 05'02" | 02:25'40" |
| 27 | 05'10" | 02:30'50" |
| 28 | 05'12" | 02:36'02" |
| 29 | 04'58" | 02:41'00" |
| 30 | 05'02" | 02:46'02" |
| 30.1 | 04'01" | 02:46'22" |
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