|  全馬 | 04:25:45 | 06:17/km | 第9馬| 官方成績 | | 日期 | 2014-03-09 | | 成績 | 04:25:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'37" (+01'57") | 00:59'17" (+00'17") | | 00:28'40" | | 00:29'15" (+00'35") | 00:59'00" | | 00:29'45" (+01'05") | | 00:29'48" (+01'08") | 01:00'01" (+01'01") | | 00:30'13" (+01'33") | | 00:30'59" (+02'19") | 01:08'09" (+09'09") | | 00:37'10" (+08'30") | |
日期: 2014-03-09 06:27 - 總爬升: 509 m - 地點: 仁義潭蘭潭 - 天氣: 晴天 - 平均心率: 65 - 卡路里: 2582 Cal - 溫度: 17°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'25" (+02'27") | 1001 / 1001 | | 2 | | 05'42" (+00'44") | 1000 / 2001 | | 3 | | 05'51" (+00'53") | 995 / 2997 | | 4 | | 05'31" (+00'33") | 1003 / 4000 | | 5 | | 06'02" (+01'04") | 997 / 4998 |
| 6 | | 06'19" (+01'21") | 1000 / 5999 | | 7 | | 06'15" (+01'17") | 999 / 6999 | | 8 | | 05'48" (+00'50") | 999 / 7998 | | 9 | | 05'21" (+00'23") | 1013 / 9012 | | 10 | | 04'58" | 1011 / 10023 | | 11 | | 05'38" (+00'40") | 1004 / 11028 | | 12 | | 05'36" (+00'38") | 998 / 12026 | | 13 | | 05'56" (+00'58") | 999 / 13026 | | 14 | | 06'19" (+01'21") | 1014 / 14040 | | 15 | | 05'43" (+00'45") | 990 / 15031 | | 16 | | 05'56" (+00'58") | 1010 / 16042 | | 17 | | 05'04" (+00'06") | 1003 / 17046 | | 18 | | 05'44" (+00'46") | 1001 / 18047 | | 19 | | 06'58" (+02'00") | 1006 / 19053 | | 20 | | 05'59" (+01'01") | 1005 / 20059 | | 21 | | 05'43" (+00'45") | 997 / 21056 | | 22 | | 05'42" (+00'44") | 1006 / 22062 | | 23 | | 06'09" (+01'11") | 996 / 23058 | | 24 | | 05'49" (+00'51") | 1002 / 24061 | | 25 | | 06'20" (+01'22") | 1008 / 25069 | | 26 | | 06'08" (+01'10") | 989 / 26059 | | 27 | | 05'52" (+00'54") | 1001 / 27060 | | 28 | | 06'01" (+01'03") | 1003 / 28063 | | 29 | | 05'43" (+00'45") | 1005 / 29069 | | 30 | | 06'28" (+01'30") | 1007 / 30077 | | 31 | | 05'32" (+00'34") | 1002 / 31080 | | 32 | | 05'48" (+00'50") | 997 / 32078 | | 33 | | 07'03" (+02'05") | 999 / 33077 | | 34 | | 06'44" (+01'46") | 1004 / 34082 | | 35 | | 05'51" (+00'53") | 1006 / 35089 | | 36 | | 06'10" (+01'12") | 996 / 36085 | | 37 | | 09'37" (+04'39") | 1001 / 37087 | | 38 | | 06'46" (+01'48") | 1009 / 38097 | | 39 | | 07'14" (+02'16") | 1002 / 39099 | | 40 | | 07'22" (+02'24") | 1007 / 40107 | | 41 | | 08'15" (+03'17") | 1006 / 41114 | | 42 | | 06'42" (+01'44") | 1004 / 42118 |
 嘉義wei ting  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
3月累積里程 : 105.49 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'26" | 00:07'26" | | 2 | 05'43" | 00:13'09" | | 3 | 05'52" | 00:19'01" | | 4 | 05'31" | 00:24'32" | | 5 | 06'05" | 00:30'37" | | 6 | 06'19" | 00:36'56" | | 7 | 06'15" | 00:43'11" | | 8 | 05'48" | 00:48'59" | | 9 | 05'22" | 00:54'21" | | 10 | 04'56" | 00:59'17" | | 11 | 05'40" | 01:04'57" | | 12 | 05'37" | 01:10'34" | | 13 | 05'42" | 01:16'16" | | 14 | 06'34" | 01:22'50" | | 15 | 05'42" | 01:28'32" | | 16 | 05'58" | 01:34'30" | | 17 | 05'06" | 01:39'36" | | 18 | 05'32" | 01:45'08" | | 19 | 07'09" | 01:52'17" | | 20 | 06'00" | 01:58'17" | | 21 | 05'41" | 02:03'58" | | 22 | 05'43" | 02:09'41" | | 23 | 06'09" | 02:15'50" | | 24 | 05'47" | 02:21'37" | | 25 | 06'28" | 02:28'05" | | 26 | 06'03" | 02:34'08" | | 27 | 05'52" | 02:40'00" | | 28 | 06'00" | 02:46'00" | | 29 | 05'48" | 02:51'48" | | 30 | 06'30" | 02:58'18" | | 31 | 05'32" | 03:03'50" | | 32 | 05'46" | 03:09'36" | | 33 | 07'01" | 03:16'37" | | 34 | 06'47" | 03:23'24" | | 35 | 05'53" | 03:29'17" | | 36 | 06'06" | 03:35'23" | | 37 | 09'40" | 03:45'03" | | 38 | 06'23" | 03:51'26" | | 39 | 07'36" | 03:59'02" | | 40 | 07'25" | 04:06'27" | | 41 | 08'17" | 04:14'44" | | 42 | 06'43" | 04:21'27" | | 42.7 | 06'08" | 04:25'51" |
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