20.3 km | 01:34:52 | 04:39/km日期: 2018-09-17 15:10 - 卡路里: 1318 Cal - 溫度: 35°C - 濕度: 55% - PM2.5: 良好(13)
Pace: 06'30" / 03'41" / 04'25" / 04'13" / 03'32" / 04'02" / 03'11" / 04'28" / 04'01" / 04'01" / 04'09" / 03'54" / 03'44" / 04'07" / 07'15" / 04'32" / 04'10" / 04'18" / 06'10" / 03'48" / 19'51" /
9月累積里程 :
800.39 km ![](images/shoe.png)
母子鱷魚 Y拖第二代(排水穴位) 累積 :
2803.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 03'41" | 00:10'11" |
3 | 04'25" | 00:14'36" |
4 | 04'13" | 00:18'49" |
5 | 03'32" | 00:22'21" |
6 | 04'02" | 00:26'23" |
7 | 03'11" | 00:29'34" |
8 | 04'28" | 00:34'02" |
9 | 04'01" | 00:38'03" |
10 | 04'01" | 00:42'04" |
11 | 04'09" | 00:46'13" |
12 | 03'54" | 00:50'07" |
13 | 03'44" | 00:53'51" |
14 | 04'07" | 00:57'58" |
15 | 07'15" | 01:05'13" |
16 | 04'32" | 01:09'45" |
17 | 04'10" | 01:13'55" |
18 | 04'18" | 01:18'13" |
19 | 06'10" | 01:24'23" |
20 | 03'48" | 01:28'11" |
20.3 | 19'52" | 01:34'56" |