7.0 km | 00:43:26 | 06:11/km日期: 2018-09-22 17:00 - 卡路里: 818 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(18)
Pace: 06'04" / 06'05" / 06'11" / 06'20" / 06'02" / 07'18" / 06'14" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'03") | 1000 / 1000 |
2 | | 06'05" (+00'04") | 1000 / 2000 |
3 | | 06'10" (+00'09") | 1000 / 3000 |
4 | | 06'20" (+00'19") | 1000 / 4000 |
5 | | 06'01" | 1000 / 5000 |
6 | | 06'26" (+00'25") | 1000 / 6000 |
7 | | 06'14" (+00'13") | 1000 / 7000 |
8 | | 06'07" (+00'06") | 9 / 7009 |
9月累積里程 : 36.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'05" | 00:12'09" |
3 | 06'11" | 00:18'20" |
4 | 06'20" | 00:24'40" |
5 | 06'02" | 00:30'42" |
6 | 07'18" | 00:38'00" |
7 | 06'14" | 00:44'14" |
7.0 | 06'43" | 00:44'18" |