10.7 km | 01:31:55 | 08:37/km日期: 2018-09-23 05:06 - 卡路里: 520 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 01'30" / 13'50" / 01'32" / 08'25" / 09'47" / 07'34" / 13'36" / 07'50" / 10'34" / 07'22" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'03") | 1000 / 1000 |
2 | | 08'11" (+01'02") | 1000 / 2000 |
3 | | 07'09" | 1000 / 3000 |
4 | | 08'25" (+01'16") | 1000 / 4000 |
5 | | 09'46" (+02'37") | 1000 / 5000 |
6 | | 07'34" (+00'25") | 1000 / 6000 |
7 | | 13'35" (+06'26") | 1000 / 7000 |
8 | | 07'50" (+00'41") | 1000 / 8000 |
9 | | 10'33" (+03'24") | 1000 / 9000 |
10 | | 07'22" (+00'13") | 1000 / 10000 |
11 | | 06'28" | 652 / 10652 |
9月累積里程 : 127.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'30" | 00:01'30" |
2 | 13'50" | 00:15'20" |
3 | 01'32" | 00:16'52" |
4 | 08'25" | 00:25'17" |
5 | 09'47" | 00:35'04" |
6 | 07'34" | 00:42'38" |
7 | 13'36" | 00:56'14" |
8 | 07'50" | 01:04'04" |
9 | 10'34" | 01:14'38" |
10 | 07'22" | 01:22'00" |
10.7 | 06'29" | 01:26'14" |