10.0 km | 00:52:15 | 05:13/km日期: 2014-03-25 21:49 - 總爬升: 153 m - 地點: 新竹 - 天氣: 很好 - 卡路里: 550 Cal - 溫度: 22°C - 濕度: 77%
Pace: 05'18" / 05'08" / 05'06" / 05'10" / 05'15" / 05'16" / 05'22" / 05'19" / 05'09" / 05'10" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'12") | 1000 / 1000 |
| 2 | | 05'08" (+00'03") | 1000 / 2000 |
| 3 | | 05'05" | 1000 / 3000 |
| 4 | | 05'10" (+00'05") | 1000 / 4000 |
| 5 | | 05'14" (+00'09") | 1000 / 5000 |
| 6 | | 05'16" (+00'11") | 1000 / 6000 |
| 7 | | 05'22" (+00'17") | 1000 / 7000 |
| 8 | | 05'18" (+00'13") | 1000 / 8000 |
| 9 | | 05'08" (+00'03") | 1000 / 9000 |
| 10 | | 05'10" (+00'05") | 1000 / 10000 |
| 11 | | 03'38" | 9 / 10009 |
3月累積里程 : 201.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'08" | 00:10'26" |
| 3 | 05'06" | 00:15'32" |
| 4 | 05'10" | 00:20'42" |
| 5 | 05'15" | 00:25'57" |
| 6 | 05'16" | 00:31'13" |
| 7 | 05'22" | 00:36'35" |
| 8 | 05'19" | 00:41'54" |
| 9 | 05'09" | 00:47'03" |
| 10 | 05'10" | 00:52'13" |
| 10.0 | --'--" | 00:52'13" |
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