22.9 km | 02:53:39 | 07:34/km日期: 2018-09-23 06:08 - 總爬升: 557 m - 平均心率: 146 - 卡路里: 1136 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 06'19" / 06'19" / 06'01" / 11'05" / 07'14" / 07'30" / 10'32" / 12'20" / 08'18" / 08'04" / 08'54" / 22'40" / 06'04" / 08'08" / 09'58" / 05'57" / 06'18" / 06'21" / 06'03" / 06'44" / 10'23" / 07'54" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'48") | 1000 / 1000 |
2 | | 06'19" (+00'49") | 1000 / 2000 |
3 | | 06'01" (+00'31") | 1000 / 3000 |
4 | | 06'11" (+00'41") | 1000 / 4000 |
5 | | 06'50" (+01'20") | 1000 / 5000 |
6 | | 07'30" (+02'00") | 1000 / 6000 |
7 | | 10'31" (+05'01") | 1000 / 7000 |
8 | | 12'20" (+06'50") | 1000 / 8000 |
9 | | 07'54" (+02'24") | 1000 / 9000 |
10 | | 07'31" (+02'01") | 1000 / 10000 |
11 | | 08'53" (+03'23") | 1000 / 11000 |
12 | | 06'54" (+01'24") | 1000 / 12000 |
13 | | 05'30" | 1000 / 13000 |
14 | | 07'32" (+02'02") | 1000 / 14000 |
15 | | 09'58" (+04'28") | 1000 / 15000 |
16 | | 05'57" (+00'27") | 1000 / 16000 |
17 | | 06'17" (+00'47") | 1000 / 17000 |
18 | | 06'21" (+00'51") | 1000 / 18000 |
19 | | 06'02" (+00'32") | 1000 / 19000 |
20 | | 06'43" (+01'13") | 1000 / 20000 |
21 | | 10'23" (+04'53") | 1000 / 21000 |
22 | | 07'54" (+02'24") | 1000 / 22000 |
23 | | 08'08" (+02'38") | 939 / 22939 |
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